Category: Sex Ed

  • When Good Intentions meet Bad Behaviour

    When Good Intentions meet Bad Behaviour

    I recently posted Learning to Ask on Fetlife (one of the most widely-used social networking sites for the S&M scene), and it quickly received a lot of comments. Many of the folks who responded shared that they face a lot of challenges with asking for what they want, or that it took them plenty of practice to figure out how to do it. It seems really relevant to me that so many people who engage in kink struggle with asking, given the importance it has for managing physical, emotional, and sexual safety. Of course, it’s an valuable skill in any erotic context, but it’s even more important when you’re playing on the edges.

    There’s a lot that could be said about the comments the post received (and if you’re on Fetlife, you can read them here) but there’s one that I received over email that caught my attention.

    How do turn my history of confusion over “bad behavior combined with good intent” into a skill for identifying and dealing with people who don’t know that they have bad behavior?

    There are a few different threads to untangle here, but here’s my take on it.

    Bringing our actions and intentions into alignment is one of those never-ending practices. No matter how well I, you, or anyone else can do it, there’s are going to be times when there’s a gap between them. Given that, we need to know how to respond when that gap is brought to our attention.

    When someone tells me that my actions and intentions aren’t in alignment, or if they tell me that I’ve done something  that caused them pain and/or difficulty, I try to make the first thing out of my mouth “thank you for telling me.” I know that it can be a really difficult thing to call someone out and I find that thanking them for it helps me keep from going into a defensive reaction. I might not agree with what they say, or there might be a misunderstanding, or they might be 100% right. It doesn’t matter- I thank them for telling me.

    So one thing I would ask you about the hypothetical person X with good intentions and bad behavior is: how do they respond when you bring such things to their attention. Do they take it seriously? Do they try to hear what you’re saying? Do they brush it off or deny your truth? Do they tell you that you’re crazy or wrong? Or do they ask questions to try to understand your perspective?

    If they are able to receive your words, what do they do? Are they able to apologize? Do they understand how to make amends? Can they talk with you about what they can do to bring their actions into alignment with their intentions? Can they commit to a plan? And are they open to receiving feedback in order to continue improving?

    If they can do all of that, then they are backing up their good intentions and that’s a good thing. But if they can’t or won’t, then I don’t think their intentions are good enough. I don’t usually use phrases like “good enough,” but I think it’s fitting here because their intentions aren’t enough to motivate positive changes.

    Of course, it’s not easy to be called out. It can bring up a lot of shame, which is one reason I say that if you want to understand relationships, you need to understand shame. Building shame resilience makes it less difficult to receive feedback. Being able to say “I’m having a shame reaction,” rather than falling into a shame spiral, isn’t easy. Shame spirals often compel us to attack the person who calls us out, act like they’re wrong or crazy as a way of dodging responsibility, silence them as a way of avoiding the difficult feelings, or jump to apologize so we don’t have to hear them tell us what we did wrong. Someone can have good intentions that get overwhelmed by a shame reaction. And unfortunately, the abusers and the predators often use tactics that look very similar to genuine defense reactions because they work. One key difference is that abusers and predators will often use silence, secrecy, and isolation to protect themselves.

    Some other questions that I think worth considering are: how do you respond when those situations happen? And what do you do to take care of yourself and your needs, to address the situation, and to move forward? If it’s an ongoing pattern in your life, it might be worth looking at what you do in those situations. Reflecting on that might provide useful information about these dynamics so you can change how you respond to them.

    Along those lines, are there patterns in how these situations play out? For example, do you find yourself in similar situations over and over, whether with the same person or with different people? Is there a cycle happening here? And if there is, where is there room to break the cycle?

    This seems really important to me because there are a lot of people who excuse bad behavior by saying that the person who did it didn’t realize that they were doing it. It’s a way of avoiding the hard task of calling them out and dealing with the consequences that can have for our relationships and our communities. It keeps us trapped in unchanging cycles of abuse, and it needs to change.

    Something that helped me shift my thinking around it was having someone point out to me that malice isn’t required for abuse to happen. Sure, some people are certainly malicious. And many others are acting out of pain, or habit, or training, or lack of positive role models, or a history of trauma and abuse. They might be trying to protect themselves from situations that feel scary or threatening to them. They might be acting in response to being triggered. All of that can be real without changing the fact that their actions are abusive. Once I realized that, I stopped making excuses for people who seemed to be reacting to their pain. My strategies for responding to them might be different than what I would do in response to malice, but I don’t let it keep me from speaking up anymore.

    Because here’s what it all boils down to. If someone is causing problems and genuinely doesn’t realize it, then telling them about it is the only way they can change. If they genuinely have good intentions, then as hard as it can be, they will want to know so they can adjust accordingly. In that case, there’s no reason to not tell them. And if their intentions aren’t good, then telling them and seeing how they respond lets you know that. In those situations, you don’t need to excuse their behavior because they don’t actually mean well. Either way, it’s a net gain for you. And depending on the details, it might be a net gain for the people around you and your community.


     

    This article has been republished with permission from Charlie Glickman. Visit his webpage to read more of his pieces here.


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  • Luck Favours the Prepared: Why You Should Read the Ultimate Guide to Sex Over Fifty

    Luck Favours the Prepared: Why You Should Read the Ultimate Guide to Sex Over Fifty

    There’s an old saying that “luck favors the prepared.” It means that if you want to be ready to take advantage of the opportunities of that random chance offers, it helps to have things set up in advance. That kept coming to mind when I read The Ultimate Guide to Sex After Fifty: How to Maintain – or Regain – a Spicy, Satisfying Sex Life, by Joan Price.

    As a sex & relationship coach, I’ve worked with a lot of clients who were struggling to figure out how to make sex work as they got older. Some of them were facing medical issues that affected pleasure or mobility. Some of them were getting back out into the dating world after divorce or death of a partner. Some of them simply wanted to find new ways to experience pleasure, whether on their own or with someone else. But one common question they all had was: “where do I go to get information about my situation?”

    I’ve always been happy to point them to Joan’s other books because they were full of useful tips and suggestions. But Joan isn’t the sort of person to sit still. The Ultimate Guide to Sex After Fifty offers even more info and resources than her previous guides, and she delves into some topics that nobody else has been willing to explore.

    I especially liked her section on dating and relationships. She talks about some common experiences for people who have never been partnered, those who are divorced, and those who have become widowed. Never having faced some of the issues she describes, I’d never really thought about how they would affect sex and dating. I also enjoyed reading the quotes from folks who had decided that while they wanted sex and companionship, they didn’t want to create another partnership with anyone. Seniors having friends-with-benefits is a logical answer to that, and this is the first book I’ve seen that talks about how to make that work.

    That was one of the places where that saying came to mind. If you know that FWBs are a possibility, it becomes a lot easier to consider that option if the time comes. And if you know about some of the other relationship concerns that older folks often face, you’ll be more able to deal with them when you get there. And that’s the thing- if you’re lucky, the question of sex for seniors will be relevant to your life, sooner or later. The more you know now, the less challenging it’ll be.

    That’s why I think everyone should read The Ultimate Guide to Sex After Fifty. If you’re already over fifty, it’s a no brainer. There’s a whole lot of info that you can use. But if you aren’t yet, I hope you will be someday. And while most younger folks don’t spend a lot of time thinking about older people having sex, I think that you’re better off if you do. If you spend the first fifty years of your life ignoring the fact that older folks have sex, or worse, if you make it into a joke or a target of mockery, you’re setting yourself up for a really rough time when you get to that age. You’ll have to overcome all that habit and belief that you can’t be sexual, and that’s going to make things even more difficult when you’re trying to deal with how the challenges of getting older affect your sex life.

    So if you want to get lucky when you reach that point, your best bet is to start preparing now. Change your attitudes about older people and sex, and pick up a copy of The Ultimate Guide to Sex After Fifty: How to Maintain – or Regain – a Spicy, Satisfying Sex Life. You’ll be glad you did, and a lot sooner than you think.


    This article has been republished with permission from Charlie Glickman. Visit his webpage to read more of his pieces here.


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  • More at what cost?

    More at what cost?

    Last week it was announced that the US had approved Flibanserin, the drug is the so-called “female viagra”.

    In theory, it would make a lot of women want to have more sex… even if marginally more.

    Here are 7 things You Need to Know…

    1) What is it? – Flibanserin (pronounciation here) will be sold under the trade name Addyi (pronounce “add-ee”), is a medication approved for the treatment of pre-menopausal women with hypoactive sexual desire disorder (HSDD). Why it doesn’t work on menopausal women, I don’t know.

    2) Stop calling Addyi the female Viagra! – While a Viagra pill treats erectile dysfunction by improving blood flow to the penis, flibanserin was developed as an anti-depressant and boosts sexual desire by balancing chemicals in the brain.

    3) Passed on third attempt! – It’s also been rejected twice! What changed, exactly, between those two rejections? The most obvious answer is good public relations. Also it is believed the benchmark for success changed along the way.

    4) Severe side effects! – Addyi can cause side effects like fainting, dizziness, and low blood pressure, many of which were found to be exacerbated by alcohol and hormonal contraception. Extremely low blood pressure was another, less common side effect. In short, you have increased risk of injuries such as concussions, and consequently death due to possible accidents.

    5) Are you really sick? – Women face low sex drive for numerous reasons, yet since low sex drive has been pathologized as a mental illness – hypoactive sexual desire disorder (HSDD), there has to be a “cure”. This drug raised complicated questions about the nature of female desire, sexism in drug research, and what ought to qualify as a disorder. Even the term HSDD is problematic. HSDD was recognized as a distinct sexual function disorder for more than 30 years, but was removed from the Diagnostic and Statistical Manual of Mental Disorders in 2013, and replaced with a new diagnosis called female sexual interest/arousal disorder (FSIAD).

    6) An Apple a Day? – Unlike Viagra, you have to take Addyi daily! This drug will cost between US$30 and $75 a month for women with insurance, and this nightly pill takes ‘weeks or months’ to properly work!

    7) Are you born lucky? – According to an FDA analysis of flibanserin, between 8 and 13 percent of women who take the drug will see some improvement over placebo. That’s a pretty small number!

    Women’s sexuality is more than just taking that pill and then all of a sudden the lights go on.

    Read the history of Flibanserin here!

    Listen to Dr. Amy Marsh and I discussing about Flibanserin in last week’s Eros Evolution here.

    Here are 7 things You Could Do….

    1) Make having a satisfying sexual relationship a bigger priority in your life – Your partner and your own happiness depends on it. The one with the lower sexual desire can become more creative and proactive for making things better.

    2) Get a medical checkup – Eliminate physiological causes for your lack of desire with a trip to your family physician or gynecologist may be in order. Side effects from medications or medical conditions need to be considered.

    3) Schedule an appointment for you and your partner with a therapist who is trained and experienced in the area of sexuality – Such as myself!

    4) Care about your spouse’s feelings – Don’t just say no. Would you be open to outer play instead? There are other options to let your partner know you still find them selves and this can an important part of keeping passion alive.

    5) Better health – We are what we eat. Your health does affect your well-being, as does exercise. When you are tired and stressed, you would not want to over-exercise and release more stress hormones into your body. Instead, regular and moderate exercises is advisable.

    6) Make time – Spontaneous sex may be a thing of the past when you’ve added children to your lives, you certainly can plan for some spontaneity. Call the in-laws or close friends, have them take your children overnight. Plan a weekend getaway. Make time for sex to happen.

    7) Experiment with novelty – Sex can become routine and boring in a long-term relationship. Decide to become adventurous and try things you haven’t tried before to see if you find them enjoyable. From back rubs, hot baths, sexy lingerie, certain kinds of touching, some positions more than others, moving slowly or speeding up, the possibilities are endless.

    Don’t wait until the issues in your marriage get resolved before you start putting energy into restoring your passion. If you’re the one wanting more sex, take a deep breath, do something rather than nothing!


    This article has been republished with permission by Dr Martha Lee. To view the original post, read it here


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  • Should we have sex before marriage to see if we are sexually compatible?

    Should we have sex before marriage to see if we are sexually compatible?

    Have a question on your mind about sex or seeking advice? Ask us on any topic and we’ll provide you with the answers from an expert. Send them in to editorial@simplysxy.com

    For today’s questions, we’re delighted to have sex educator Darleen Proud share her answer below.

    Should a couple have sex before marriage to see if they are sexually compatible?

    Absolutely! No one gets married thinking ‘Hey I’ll give it a go for a year or two and see how I feel’… Why would you go into any long term agreement without knowing what you are getting into?

    Sexual compatibility can make or break a relationship. In the old days couples did not have sex before marriage very often, it was forbidden. And surprisingly, very few divorces back then either. But how happy were the ladies? Did many of them enjoy sex? Did they have orgasms? The movie Hysteria suggests orgasms were something they went to the doctor for, to relieve hysteria…sexual frustration!

    Sexual compatibility can be tricky, sometimes the tiniest thing can tip a new partner the wrong way… perhaps one of you is a clean freak, and requires both parties to shower before sex. Maybe one of you hates oral sex and the other one loves it. What if you are into anal play and you find out your new partner will not go there? There is an endless list of differences and preferences that can make a massive impact on sexual satisfaction. Life is way too short for average or awful sex for the rest of your life!

    So yes, absolutely we should be taking the “try before you buy” approach to sex before marriage.


     

    Visit Darleen’s profile below and all the links to her website http://darleenproud.com/

    Her course for Guys who want to have sex more often…

    Coupon for 50% off her Udemy course – Bedroom Skills for Guys… become a legend in the bedroom.

    https://www.udemy.com/bedroom-skills-for-guys-become-a-legend-with-the-ladies/?couponCode=DPSS15


     

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  • A Brand New Kind of Runner’s High: Exercise-Induced Orgasms

    A Brand New Kind of Runner’s High: Exercise-Induced Orgasms

    Although you may be familiar with the phenomenon known as “Runner’s High” (i.e., strenuous exercise resulting in an extreme rush of endorphins), I bet that “Exercised-Induced Orgasms” (EIOs) is an unchartered territory. Well, if I am correct, today is your lucky day because you are about to receive a crash course in EIOs.

    EIOs are defined as “the experience of an orgasm that occurs during physical exercise” and, until recently, were thought to be old wives tales or figments of people’s imaginations. However, over the last few years, two prominent researchers at the Center for Sexual Health Promotion at Indiana University (Dr. Debbie Herbenick & Dr. Dennis Fortenberry) began to look into people’s experiences with sexual arousal and orgasm resulting from physical exercise.

    After some extensive data collection, here is what they found:

    (1) Although women are more likely than men to experience EIOs, men also report experiencing arousal and orgasms while engaging in physical exercise. However, to date, the only published data has focused exclusively on women.

    (2) Many activities can bring on experiences of EIOs including: climbing poles or ropes, weight lifting, running, stretching, yoga, aerobics, swimming, chin-ups, pull-ups, dance, etc. However, EIOs are most commonly a result of abdominal exercises (i.e., a coregasm).

    (3) It appears as though EIOs are fairly uncommon and fairly infrequent; however an exact estimate of the prevalence and frequency of EIOs in the population (both men and women) is still unknown. That being said, in a sample of 370 women who reported experiencing an EIO at some point in their lives, a sizeable minority indicated that they experience EIOs on a regular basis.

    Despite the advances in research assessing EIO, more work is needed. I should also mention that not all women indicated that EIOs were pleasant experiences. In fact, many women reported feeling embarrassed after experiencing an EIO.

    Take home message: Do not hit the gym today with the goal of climaxing because it most likely will not happen. In the off chance that you do experience an EIO, you may not even enjoy the experience anyway. Think of it this way, some women are able to achieve orgasm through oral sex, others achieve orgasm through self-stimulation, and some do not achieve orgasm at all. This is likely the case for EIOs as well, all women are different and all women experience pleasure in different ways.


    For more information check out Dr. Herbenick’s and Dr. Fortneberry’s study:
    Herbenick, D., & Fortenberry, J. D. (2011). Exercise-induced orgasm and pleasure among women. Sexual and Relationship Therapy26, 373-388.


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  • I think about other men when I have sex with my husband

    I think about other men when I have sex with my husband

    Have a question on your mind about sex or seeking advice? Ask us on any topic and we’ll provide you with the answers from an expert. Send them in to editorial@simplysxy.com

    For today’s questions, we’re delighted to have sex educator Darleen Proud share her answer below.

    A female reader wrote in saying that she thinks about other guys whenever she has sex with her husband and feels guilty about it. What can she do to remove these thoughts?

    This can be difficult… firstly, do not mention this to your partner, fantasies are a very personal thing and some are best kept to yourself. If you tell him, self-doubt can eat away at him and could potentially destroy your relationship.

    When you first met him, what was it that attracted you to him? Was it an all over admiration? Or more specific like beautiful eyes, a great smile, toned shoulders…? Are there things you have grown to love about him?

    Close your eyes and concentrate on those things so they generate good feelings about him in your mind.

    When you are having sex look at or touch those things that you love. We have all heard that we have to be ‘in the moment’ as much as we can, it is especially important now!

    Failing that, accept that you think about other guys and stop feeling guilty. Life is too short. If the sex you have with your husband is enjoyable and you have orgasms and feel loved and satisfied, enjoy it and fantasize away!


    Visit Darleen’s profile below and all the links to her website http://darleenproud.com/

    Her course for Guys who want to have sex more often…

    Coupon for 50% off her Udemy course – Bedroom Skills for Guys… become a legend in the bedroom.

    https://www.udemy.com/bedroom-skills-for-guys-become-a-legend-with-the-ladies/?couponCode=DPSS15


     

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  • How to Use Sex Toys like an All-Star – No Experience Required!

    How to Use Sex Toys like an All-Star – No Experience Required!

    Maybe a new partner brings it up in conversation, or (perhaps worse) springs a surprise on you in the middle of the hot and the heavy. Maybe you’re curious about how to bring a current sex partnership to the next level, and you think sex with toys might be just the elevator you need.

    Whatever the incentive, there’s no reason you shouldn’t be able to join in the fun, and feel confident doing it. We’ll give you some basic, ahem, assisted sex education to teach you how to use the most popular sex toys online today, so the next time someone brings up sex with toys, you can really get excited.

    Do Your Research

    Even assuming that you’re close to a brick-and-mortar adult toy store, asking the shopgirl at the local sex toys shop exactly where to put what (and in which situation!) can be pretty embarrassing. Save yourself the trouble and research your interests, then buy sex toys online. Established sites like Adult Force One: Porn toys provide a wealth of information that will undoubtedly come in handy when you’re sitting in a hot tub and wondering if that vibrator is waterproof.

    This is doubly important when you’re considering testing the limits of your new sex toy – will you need lube, an extra set of batteries, or a condom over top? Don’t risk what you don’t have to, either in wasted time or in bodily harm. Reading the descriptions and the reviews of sex toys online before your first encounters help to ensure that every experience is a fun one.

    Know Thy Toy

    Clit stimulators serve a different master than G-Spot stimulators. A vibrating ring will help a man get to the point, and palm-sized, squishy vibrators fit lovingly between two down and dirty bodies. When you’re confused about which of those online sex toys will make you the real-life star of the bedroom, first consider where you most keenly feel emptiness in your sex life, and then buy the toy that, well, fills the hole. 😉

    Know Thyself

    The best way to learn how to use a new sex toy is to try it on yourself – yes, we are officially, enthusiastically encouraging you to masturbate! See how different types of silicone feel in different places; note your special spots (left side or right?), and your preferred methods (vertical or horizontal rubbing?).

    Know Thy Partner

    If you know already know that your partner is thoroughly into sex with toys, it’s time to experiment with their bodies, too! If you’re not comfortable explaining that you just learned how to use sex toys by reading about differences and usages of sex toys online, feel free to pretend it’s a game of discovering your partner’s specific preferences. After all, one person’s dream of vibrating anal beads is another’s nightmare, whereas the latter might enjoy soft nipple stimulation with them.

    The best advice is to go slowly, be respectful, enjoy yourself – and never shy away from reading the directions!


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  • When can I have sex again after giving birth?

    When can I have sex again after giving birth?

    Have a question on your mind about sex or seeking advice? Ask us on any topic and we’ll provide you with the answers from an expert. Send them in to editorial@simplysxy.com

    For today’s questions, we’re delighted to have sex educator Darleen Proud share her answer below.

    Is the decrease in frequency of sex between couples with newborns or young children normal and how can they bring increase it to what it was before?

    Many couples do experience a decline in their sexual activity after the arrival of a baby. There are many reasons why this happens.

    From a female’s perspective, new mums are often really tired. Their sleep patterns are completely thrown out, they are up several times during the night feeding and settling bub. Lack of sleep leads to a lack of energy and this often leads to a drop in self-esteem, we forget who we were before the baby arrived and we are just mum, wife, housekeeper, shopper and cook.

    Our sexy self fades into the background and those desires are just not there anymore.

    For the guys… some are very understanding and know that their beautiful partner is just dog tired. Some guys may be worried about going back ‘down there’, especially if they were in the delivery room and witnessed what happens to us during delivery!

    Doctors usually recommend at least 6 weeks with no sex. This is the time it takes for the pubic and reproductive areas to repair enough for intercourse. This is assuming it was a relatively regular delivery. If there were stitches required, it may be a little longer. For ladies who delivered via C-section, it is more about the body repairing the abdominal muscles and fighting off infection when she is under duress with her new sleep patterns (or should I say lack of any real sleep?).

    So what can couples do to try and get back to ‘normal’?

    Firstly, talk about how you both feel. Do not accuse your partner of anything, use ‘I feel…’ to start your sentences.

    Second, there is no going back to where you were, life after children will always be different, so trying to achieve a status quo with a new human in the mix is unrealistic. You have to aim for a different sex life that takes your new addition into account.

    I highly recommend the occasional weekend away once breast feeding has finished. Plan a trip, have something to look forward to, it gives you purpose and focus.

    It may mean that sex is less frequent until those weekends come around, however this is why you need to talk, work out a schedule when you are both up to it, but also be prepared to change things at the last minute.

    Making time for each other is crucial to maintaining intimacy, it does not always have to be sex either, a good naked snuggle may be enough to keep the embers burning until you have a little time and energy.

    Perhaps you may have to try morning sex instead of bedtime sex? When is the new mum most energetic? Grab that moment and go for it!


    Visit Darleen’s profile below and all the links to her website http://darleenproud.com/

    Her course for Guys who want to have sex more often…

    Coupon for 50% off her Udemy course – Bedroom Skills for Guys… become a legend in the bedroom.

    https://www.udemy.com/bedroom-skills-for-guys-become-a-legend-with-the-ladies/?couponCode=DPSS15


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    Do you have a question you want answered by a sexpert?  Drop us your question at editorial@SimplySxy.com!

  • Sexual Performance Anxieties. Can you perform?

    Sexual Performance Anxieties. Can you perform?

    I consider myself “sex neutral,” which means that I think sex can evoke all sorts of emotions, and can be beneficial or harmful depending on the circumstances. I think it’s perfectly okay to have tons of sex with a bunch of different partners, or not to have any sex at all. As long as everything is consensual – you do what works for you! I was always very open-minded about sex, even before I started working in the sex industry; in fact, I became an escort largely because of my erotic curiosity. I wanted to try new things, to do something “taboo,” and have adventures with all sorts of people. Sex work has really allowed me to mature as a sexual being. I went from being very unsure of myself, unable to ever reach orgasm with a partner, to being much more confident, knowing what does and doesn’t work for me, and fully satisfied. My life would be much more boring without all the sexual adventures I’ve shared with others.

    What is Spectator Sex?

    Spectator sex is when you find yourself worrying more about how you look, smell, or sound during sex than about simply enjoying yourself and sexy time with your partner/s. It’s more common for women to experience spectator sex, as we are held to strict beauty standards and generally have more anxiety about our appearance, but men can certainly feel overly self-critical as well. Sex is much more fun when you are fully present in the moment, and spectator sex can lead to feelings of dissatisfaction. But it can be hard to get rid of that anxiety-ridden internal dialogue when we’re in such an intimate state.

    Avoid getting distracted during Sex

    Unfortunately, many partners seem to lack basic communication during sex. Some people focus only on themselves, or on performing one specific action, rather than the overall vibe. If you’re not tuned in to what the other person is feeling, or their body language, then you are unlikely to realize they are distracted or not “in the moment.” Pay attention to your partner’s body language. Are they “dead fishing”? That’s a huge indicator that maybe they’re not so into what’s happening. When in doubt, simply ask them! “Hey, does this feel good for you?” Checking in during sex is super important, and will make the experience much better. It’s also nice to dole out compliments. Let your partner/s know how attractive you find them, how much fun you’re having just being with them – that will help assuage any anxieties they may be having about their body.

    Your first experience with an Escort can be Intimidating

    I’ve been many people’s first escort experience. I think newbies are just adorable! They are generally very shy, and hesitant to even touch me. I have a calming demeanor, though, and they usually loosen up a few minutes into our date. I think newbies go in with this media-fueled expectation that the encounter will be robotic, that I’ll be standoffish, and then they realize…. That I’m a person. Just like them! With emotions, desires, and weaknesses. Newbies can be susceptible to spectator sex, too, and it sometimes takes them a few sessions to truly relax and let go. I actually appreciate newbies more than seasoned “hobbyists,” because newbies are generally better at communicating. They ask permission before touching me in certain places, and make sure to stay within my stated boundaries. We can have fun just exploring together. Hobbyists, on the other hand, are often entitled, and want to run through various “menu items” instead of just enjoying the natural flow of our experience together. Newbies don’t really know what to expect, so they’re generally better behaved and very respectful of my own comfort.

    Common anxieties during Sex

    So many people are overly concerned about their sex being “romantic” and going “smoothly.” The thing is, sex can be kind of awkward. I’ve found I have a better time when I just laugh off anything weird that happens, rather than worrying that it wasn’t “sexy.” People with vaginas might accidentally queef when they change positions. Hey, that’s a funny sound – just laugh at it! Long-lasting sex might get sweaty, and maybe you’ll drip on your partner. That’s kind of gross, but hey, it happens! Take a break to wipe the sweat off your face, and crack a joke about how hot it is. Some bodies just don’t mesh well together in certain positions, so it might take some switching around to find a position that works well for the both of you. That’s fine – just communicate to your partner/s if something isn’t working for you. “Hey, let’s try this instead!” Reel in your anxieties and brush them off. Take a deep breath, and just enjoy the physical sensations happening. Sex should have no expectations other than everyone involved having a good time – so communicate with your partner/s, laugh instead of panicking, and have a blast!


    Chelsea is brand new to the Bay Area! She’d love to make new friends – just shoot her an email! Check out her profile below and the links to follow and contact her!


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    Have an amazing experience or tips you like to share on SimplySxy? Drop us an email at editorial@SimplySxy.com!

  • Are You Getting The Sex You Need? (Which isn’t always the sex you want…!)

    Are You Getting The Sex You Need? (Which isn’t always the sex you want…!)

    I’m a sex coach. There – I came out! It’s a weird title to have ‘Sex Coach’ because it conjures images of someone standing over you whilst you’re shagging and screaming ‘Yes! Great penetration! Keep at it!’ But a sex coach is simply a therapist who specialises in helping people to get the best out of their sex lives. I also happen to be a sexworker with twenty years experience under my belt. As with all careers mine has evolved and in the context of the job it is becoming more ‘hands off’ and more instructional, supportive and therapeutic.

    It’s an exciting place to be and I would love to share this with you.

    Over the course of my career I have helped men and women to get in touch with the real them, who they really are and what they really want from their sex lives. When I worked as a professional escort I of course attended hotels and client’s homes to offer what is called an ‘out call’ in ‘The Business’. These were also exciting times for different reasons, sneaking past hotel reception, identifying where the lifts are and being as inconspicuous as possible. Then there is the knock on the hotel room door – who will be on the other side of it? What will he/she want? How can I help him or her?

    There is little difference between that and the unknowing of the therapeutic relationship and I will tell you why:

    Some years ago I attended a party where the attendees were all sexworkers. The main topic of conversation was what happens ‘when the real session starts’.

    In the business, ‘the real session’ happens after the sex. This is well known within the industry. The real session is when the client tells you why they have really booked to see you – they may be lonely, they might be in a sex-less marriage or they might have lost all their sexual confidence.

    Reminding you of anything?

    The therapeutic relationship. I’ve been a (very loud!) advocate for sex worker’s rights and the sex worker’s valid and valuable role in society as sexual educators and informal therapists. It goes with the job.

    In ‘the real session’ the client becomes open, vulnerable (this often happens to us all after climax, it’s a biological and psycho-sexual response to orgasm) and very, very honest. It is at this point that the client moves from what they want(ed) to what they need. This process is both fascinating and saddening all at the same time.

    Why the fuck are we all running around grabbing at what we want when all the time what we really need is bubbling underneath the surface? Why have we just spent four hundred quid on being spanked for an hour when all we really needed was a hug? My hugs are free people, roll up…

    Notice the next time you have sex (or have a wank/a rumble in the jungle) how you feel before you climax and how you feel afterwards. A little therapeutic trick/identifier for this could be as simple as asking yourself ‘On a scale of one to ten, how relaxed am I?’ and then asking the same question afterwards.

    Now do you want to take this to the next level?

    ‘On a scale of one to ten, how lonely am I?’

    I bet you your bottom dollar that you find yourself feeling lonelier afterwards. Why is this? Because we often misinterpret sex for emotion. Now do not misunderstand me – sex is emotion and emotion is sex – but only if you are aware of this and/or you have a regular partner to make love to.

    I have said this before and I shall continue to shout this from the rooftops – you can make love on a one night stand.

    But….

    In order to do this – you need to recognise what you need, rather than what you want.

    The tips above will help you to take just one step towards achieving this. I am keeping this as short as possible to keep your attention. I’ll be back, with more help, advice – and love.

    Here’s to what you need….

    Feel free to get in touch, I’m at: www.sexcoaching.london.

    BIG Hug!

    Matt-at-Lotus xx


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    Have an amazing experience or tips you like to share on SimplySxy? Drop us an email at editorial@SimplySxy.com!