Category: Sex Ed

  • 40 Mistakes Men Make While Having Sex With Women – Part 1

    40 Mistakes Men Make While Having Sex With Women – Part 1

    One of the gripes many women have with men is that men do not know what a women wants, especially when it comes to sex. Not enough foreplay, being too rough, fumbling while removing her bra are some of the common ones we have heard. Thankfully, we found a rather complete list which some of the points seem pretty relevant. Here’s the first 20 with more to come.

    Ladies, do you agree with the list and gentlemen, are you guilty of anyone of them?  We will like to hear your comments!

    1) NOT KISSING FIRST
    Avoiding her lips and diving straight for the erogenous zones makes her feel like you’re paying by the hour and trying to get your money’s worth by cutting out non-essentials. A proper passionate kiss is the ultimate form of foreplay.

    2) BLOWING TOO HARD IN HER EAR
    Admit it, some kid at school told you girls love this. Well, there’s a difference between being erotic and blowing as if you’re trying to extinguish the candles on your 50th birthday cake. That hurts.

    3) NOT SHAVING
    You often forget you have a porcupine strapped to your chin which your rake repeatedly across your partner’s face and thighs. When she turns her head from side to side, it’s not passion, it’s avoidance.

    4) SQUEEZING HER BREAST
    Most men act like a housewife testing a melon for ripeness when they get their hand on a pair. Stroke, caress, and smooth them.

    5) BITING HER NIPPLES
    Why do men fasten onto a woman’s nipples, then clamp down like they’re trying to deflate her body via her breasts? Nipples are highly sensitive. They can’t stand up to chewing. Lick and suck them gently. Flicking your tongue across them is good. Pretending they’re a doggie toy, isn’t.

    6) TWIDDLING HER NIPPLES
    Stop doing that thing where you twiddle the nipples between finger and thumb like you’re trying to find a radio station in a hilly area. Focus on the whole breasts, not just the exclamation points.

    7) IGNORING THE OTHER PARTS OF HER BODY
    A woman is not a highway with just three turnoffs: Breastville East and West, and the Midtown Tunnel. There are vast areas of her body which you’ve ignored far too often as you go bombing straight into downtown Vagina. So start paying them some attention.

    8) GETTING THE HAND TRAPPED
    Poor manual dexterity in the underskirt region can result in tangled fingers and underpants. If you’re going to be that aggressive, just ask her to take the damn things off.

    9) LEAVING HER A LITTLE PRESENT
    Condom disposal is the man’s responsibility. You wore it, you store it.

    10) ATTACKING THE CLITORIS
    Direct pressure is very unpleasant, so gently rotate your fingers along side of the clitoris.

    11) STOPPING FOR A BREAK
    Women, unlike men, don’t pick up where they left off. If you stop, they plummet back to square one very fast. If you can tell she’s not there, keep going at all costs, numb jaw or not.

    12) UNDRESSING HER AWKWARDLY
    Women hate looking stupid, but stupid she will look when naked at the waist with a sweater stuck over her head. Unwrap her like an elegant present, not a kid’s toy.

    13) GIVING HER A WEDGIE DURING FOREPLAY
    Stroking her gently through her panties can be very sexy. Pulling the material up between her thighs and yanking it back and forth is not.

    14) BEING OBSESSED WITH THE VAGINA
    Although most men can find the clitoris without maps, they still believe that the vagina is where it’s all at. No sooner is your hand down there than you’re trying to stuff stolen banknotes up a chimney. This is okay in principle, but if you’re not careful, it can hurt so don’t get carried away. It’s best to pay more attention to her clitoris and the exterior ofher vagina at first, then gently slip a finger inside her and see if she likes it.

    15) MASSAGING TOO ROUGHLY
    You’re attempting to give her a sensual, relaxing massage to get her in the mood. Hands and fingertips are okay; elbows and knees are not.

    16) UNDRESSING PREMATURELY
    Don’t force the issue by stripping before she’s at least made some move toward getting your stuff off, even if it’s just undoing a couple of buttons.

    17) TAKING YOUR PANTS OFF FIRST
    A man in socks and underpants is a at his worst. Lose the socks first.

    18) GOING TOO FAST
    When you get to the penis-in-vagina situation, the worst thing you can do is pump away like an industrial power tool – she’ll soon feel like an assembly-line worker made obsolete by your technology. Build up slowly,with clean, straight, regular thrusts.

    19) GOING TOO HARD
    If you bash your great triangular hip bones into her thigh or stomach, the pain is equal to two weeks of horseback riding concentrated into a few seconds.

    20) COMING TOO SOON
    Every man’s fear. With reason. If you shoot before you see the whites of her eyes, make sure you have a backup plan to ensure her pleasure too.

    To be continued…

  • 7 Tips to enjoy Anal Sex

    7 Tips to enjoy Anal Sex

    Although anal sex is more common than it was before, most people are still shy to discuss or hesitant to try it.  Nonetheless, a lot of people are curious about anal sex even though it might seem as a scary proposition.  Anal sex is definitely enjoyable and we want you to experience it as well.  In addition, anal sex can be a safe, healthy, and sexy way to explore your sexuality with your partner.  Before you plan on having anal sex, there are some essential steps to take before starting any back door action so that both of you will enjoy it.

    1)  Lube up! 

    Use lube, lots of it, as the anus does not produce its own lubricant unlike the vagina.   This is to ensure that both of you have a safe and enjoyable experience.  Lubes help to increase the slipperiness during entry.  Lube your finger and use it for entry first to get your lady comfortable with the feeling.  The difference between water-based and silicone lubes are that the former eventually evaporates and you will need to reapply during the session while the silicone lubes do not evaporate but are thicker.  Remember, you can never use too much lube.

    2)  Relax

    Anal sex can be pretty daunting for any lady especially when it’s her first time.  Create a relaxed atmosphere by giving her a massage to loosen her muscles and tension.  Only when she is relaxed and ready to go should the guy begin to enter her.

    3)  Foreplay

    To be specific, anal foreplay.  Guys, do not stick your penis into your lady’s anus at the very first time of asking.  Start off with some anal foreplay by using your tongue, fingers or anal sex toys to let her get used to the feeling before doing the deed.

    4)  Communicate

    Talk to each other before and throughout the session.  Know your lady’s needs and concerns about anal sex.  Go slow from the start and ask her to let you know if it hurts and if she is okay with the pace.  Communicating with her helps your lady feel comfortable which is important!

    5)  She’s the lead

    Guys, your lady is the lead in this one.  Let her decide the pace, depth and pressure you can use when having anal sex to make it a pleasant experience.  Unlike vaginal sex, the anus is very sensitive and going in rough and hard is not the way.  Move very slow and take your time.  There will definitely be some pressure when going in but stop immediately if it is way too painful.  For beginners, use the spooning position by lying sideways and entering her or doing it doggy style for a start.

    6)  Use protection

    Even though there isn’t a risk of pregnancy, putting on a condom during anal sex minimises the risk of infection and STI transmission.  Never go from the anus to the vagina or mouth without changing the condom!

    7)  Clear your bowels

    Anal sex is not as messy as what most people will imagine.  Certainly, clearing the bowels before anal sex does help, as well as washing the area around the anus with soap is sufficient to ensure the experience is a relatively clean one.

    Go forth, or back rather, and enjoy

    Make sure that you and your partner are prepared for anal sex.  When done correctly, it is a great experience for both parties.  However, a bad experience can put one off for life.  It is always essential to try anything once, so do your homework to make it good for the both of you.

  • Sexual Fun Fact – Smartphone Sex

    A Match.com survey reveals which smartphone user is most likely to have sex on a first date. Well the night’s still young.

    This video has been published with permission from our contributing author, Dr. Jennifer Gunsaullus. Please visit Dr. Jenn’s website to view more of Dr. Jenn’s works.

  • 10 ways to drive him crazy

    10 ways to drive him crazy

    There are many stereotypes about guys out there when it comes to sex.  It is on their minds all the time, they love getting blow jobs, fantasise about having threesomes with twins and can have sex at any time of the day.  But what do they really want in bed?  Below are 10 tips men wished women knew that can drive them wild.

    1.  Take control

    Tell him what to do.  Be the lead and have your way with him.  It is a secret fantasy for all men when the women takes over and surrenders completely to her dominance.  Let him lie back and enjoy the pleasure while you do whatever you want with him.

    2.   Show him how you do it

    Men are visual creatures by nature.  Put on a show by masturbating for his viewing pleasure and let him know how much you are enjoying it.  A woman who is able to touch and please herself for her man to watch is self-confident.

    3.  Talking Dirty

    Tease and arouse him by talking dirty.  This is a huge turn on for men.  Throw in naughty words and orgasmic sounds as you talk to him.  You will be surprised by the effects this has on him.

    4.  Initiate

    Men are the ones who usually initiate sex but it is great when the roles are reversed.  Women have their needs too and men like it when the women is the one who initiates.  Let him know how much you want it by putting your hand in his pants and whispering dirty things into his ear.  He loves it when he least expects it.

    5.  Get rough  & kinky

    Sometimes, sex that is a little rough and dirty can be lots of fun.  Bring out the inner beast in him by getting him to go faster, harder and rougher.  Mix in a little bondage by using blindfolds or letting him tie you to the bed.  Throw some spanking in for good measure!

    6.  Take it all in

    Swallowing is the ultimate fantasy of every men.  It might seem gross but it means the world to him.

    7.  Experiment

    Do not be afraid to be kinky or mix things up.  Men love women who are adventurous and open to new possibilities.  Trying new things in bed such as different positions or sex locations at home can create a whole new pleasurable and interesting experience.  Communicate and be open with each other’s fantasies to satisfy both of you.

    8.  Great massages

    Give him an erotic massage all over.  A guy will always love a massage from a woman and what better way to get touchy with him.  Make it a sensual massage by arousing him with your fingers and even your body parts!

    9.  Confidence & Attitude

    Nothing is sexier to a guy than a woman who is confident about herself in all her naked glory.  Confidence is a sexy trait and seduce him with what you have.  Express enthusiasm and eagerness to get maximum enjoyment from sex.  A guy will love being with a woman who enjoys the sex as much as he does.

    10.  Dress sexily

    Wear his favourite lingerie, present yourself as a gift and let him unwrap you slowly.

  • Genital Bear Trap?

    Genital Bear Trap?

    Read the cartoon. “I’m guessing you are not in the mood…” Cue laughter.

    Why does this evoke laughter? Even I laughed initially when I read it   before I considered other perspectives. I was curious whether women in   general would find it amusing due to familiarity with that situation, or  if they would be upset by it. And what about men?

    In my private practice, I frequently witness this dynamic with  couples of mismatched desire levels, albeit not to the extent of barbed wire. In bed at night, here’s the monologue that seems to go through the  woman’s head:

    He will probably want sex tonight. It’s been a little while so maybe I should. But I’m exhausted and don’t feel like it. If I yawn loudly, he’ll see the subtle clue that I’m too tired and not ask, and then I won’t feel guilty about saying no.

    This cartoon cuts through the mental game playing as the woman  blatantly presents her opinion about sex that night. The man scratches  his head, and with a bit of uncertainty, states the obvious.

    I’m mixed about how I feel about a cartoon like this. This is a stereotype, and such stereotypes are problematic because they can  enforce already restrictive gender roles. On the other hand, this is how many couples operate, and humor is a known path to opening dialogue around uncomfortable topics.

    So I posted the cartoon on Facebook and asked for people’s initial  reactions, and why they had that reaction (both publicly and in private message). The responses were incredibly varied from the extremes of   “this is depressing” and “this isn’t funny,” to recognition that “as a  mother of three children, I laughed,” to “lighten up people, it’s a  joke” (which incidentally, was from a man). The most poignant responses were those indicating opposing gender perspectives on who was  responsible for the couple reaching this point. As one friend posted, we   need to ask why this is happening. I quite agree. What differences are   women and men learning about sex and experiencing around sex that makes  this a national joke? Clearly we’re missing the mark, and each other.

    From a woman’s perspective, why would she get to a point of desiring physical barriers between her and her partner? She may be exhausted and   overwhelmed from juggling so much, doesn’t feel much of a physical sex   drive, she’s bored with the same old in the bedroom, or she’s built up a  wall of resentments that make opening up sexually difficult. These are  all common explanations I hear from clients and quite valid. The  Facebook crowd added that a discomfort can exist if the man has cheated or if the woman gets tired of saying no. This was exemplified by the  comment, “another clueless horny man,” from a woman who thought the  cartoon was funny because it’s true. There were also some women who felt   that the depicted couple was sad and distressing, because clearly her other modes of communication had been ignored.

    The sad theme was also mentioned by several men, who saw it as  frustrating to a man. I perceived these responses to mean that to  encounter such roadblocks when desiring sexual intimacy with your  partner is upsetting. Continual rejection can take quite a toll on a  man’s self-esteem and confidence. On the other hand, several men found  humor in the cartoon with the “it’s funny because it’s true” response  for a few reasons: because women don’t communicate directly enough for  men to understand, so the blatancy of the cartoon is appreciated; it  “blames” the woman for her lack of interest in sex; and that the use of a   bear trap and fencing in bed is just funny. As to why a man  could get to this point in a relationship, in my practice, I’ve found  that men are more likely to continue to have physical sexual desire  throughout a long-term relationship, while their female partners don’t  experience the same type of physical urges. It can be difficult for men to understand and accept this shift.

    That being said, I would be remiss to not share the perspectives of  the women and men who expressed the opposite view. A couple women were  in the shoes of the “man” of wanting more sex. One man responded, after a   chuckle, that sometimes guys don’t want sex either. There were also  some people who recognized that it takes two to tango, and both  partner’s played a main role in creating this sad situation. I certainly   see all of this in my practice as well.

    What is the lesson here? In relationships as depicted in the cartoon,   it’s vital to realize that the woman is not trying to be a gatekeeper.   Additionally, the man is not trying to be an ass. Despite the difficulty  in each partner accepting this, it is actually quite hurtful and  guilt-inducing on both sides. Drop the defensiveness and get to the  vulnerable truth, and allow space for your partner to do the same. Get  to the heart of your needs, desires, and motivations, and open to a   teamwork approach. Otherwise that electrical fence will get more charged  and divisive.

    And the funniest response on Facebook? One of the class clowns from  my high school did not disappoint. He wrote: “I’m wondering what book  she’s reading? Maybe it’s 50 Shades of Grey, in which case the guy should hang in there as she might change her mind shortly.” Thank you, Doug.

    This article has been republished with permission from our contributing author, Dr. Jennifer Gunsaullus. Please visit Dr. Jenn’s website to view original post and more of Dr. Jenn’s works.

  • INFOG: Secrets of good Erection

    Secrets of good Erection.  As the saying goes an elephant never forgets.  Once you have read this, we are sure you will use these tips for a sexier time.

    This infographic is brought to you by The Institute for the Study of Urologic Diseases (ISUD).

    secrets-of-good-erection

    Explore more infographics like this one on the web’s largest information design community –Visually.

     

  • My top 5 favourite sex positions

    My top 5 favourite sex positions

    I love sex.  And each time I have it, my aim is have an orgasm better than the previous.  However, this is easier said than done.  For most people, yours truly included, our first sex position was the missionary.  Nothing fanciful, just good old fashioned sex and an overall enjoyable experience.  The missionary is still a position I enjoy till this day but along the way, I have tried and am still trying, new sex positions to reach an orgasm.  Most have been successful, while some simply never satisfied either one of us or both.  For now, I share with you 5 favourite sex positions of mine.  Who knows, if we do hook up one day, you will remember which one I like and get down to it.

    1)  Doggie Style 

    My all time favourite.  My partner is able to go deep into me and at the same time use his hand to stimulate my clitoris.  It’s the best of both worlds.  Even the use of sex toys such as a bullet vibrator in this case while he does me anally allows me to enjoy double penetration at the same time.  A favourite among guys as well.

    2)  Me on Top  (Cowgirl)

    All girls will love this as we are on top and in the dominant position.  I control the speed and movement which actually helps to delay his orgasm.  Guys will love this as they will have full view of the lady’s breasts and fondle them during intercourse.  There are ways to spice this further by bending my back as far back as possible or widening my legs to feel the stretch in my pussy, giving me added sensations to the experience.

    3)  Wheelbarrow

    When I first tried the wheelbarrow, the physical exertions of using my arms to support my body gave me aches for an entire week.  Like the doggy style, the wheelbarrow allows the guy to penetrate me deeper.  As my thighs are wrapped around him and he is supporting my hips, there isn’t a risk of me slipping off halfway through.  And if ever I need a rest, we will adjourn to the bed or chair, and assume the same position till we both climax.

    4)  Standing Up

    The only reason why I am fond of this position is because I can enjoy sex in the shower  or when there’s a chance of a quickie outdoors.  Being propped against the wall with my legs wrapped around his waist.  Doing it in the air without any support is physically demanding.  But if the guy is strong and able to support the lady, I can guarantee you the sex will be mind-blowing.

    5)  Face Off (On a chair)

    I love this position as it feels very intimate when we are having sex.  I sit on his lap while he is resting on the chair or bed.  This allows me to get into the rhythm of the thrusts and as the tempo can be varied, we can go on for hours slowly if we intend to carry out a marathon sex session.  Longest I have gone was almost two hours though.  Not much of a marathon.  Face-Off is also a great way to distract him from his work and have sex on the spot.  Something no men can resist and only wish it happened to them more often.  This happened to me more often than I wanted when I stayed in the dorm in Uni and ended up having sex halfway while studying.  Some way to relief the stress eh?  Oh, there’s also an added bonus of having my breasts sucked and licked while we are at it.

    Images courtesy of SimplySxy

  • More Sex for a healthier and longer life

    More Sex for a healthier and longer life

    An orgasm a day keeps the doctor away”  I am sure that isn’t the expression you are most familiar with, but do you know that it rings truer than its more famous counterpart?  Sex is one of the best things in life.  And it even has its benefits!  Sadly, we often hear reasons for the lack of sexual activity in the lives of couples due to a lack of time, being stressed from a hard day’s work, having to look after their children at home, romance has fizzled out etc.  Congratulations if you are currently having an active sex life.  For those of you in need of motivation, I give to you the health benefits of having sex regularly.

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    Having sex 2-3 times a week helps reduce heart disease and erectile dysfunction (which causes the penis to not maintain an erection).  Science has also proven that having sex once or twice a week has been linked with higher levels of antibody, which protects oneself from getting colds and other infections.  This includes lowering the possibility of getting the H1N1 infection in addition to the flu!  A healthier person is definitely a happier person.

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    The number of times men should at least ejaculate in a week, especially when they are in their 20s.   Whether through sex or masturbation, these men reduced the likelihood of prostate cancer later in life by one third.

    7

    In a 25 year study conducted by Duke University, women who reported enjoying their sex lives lived 7-8 years longer than those who did not.  Men lived longer on the other hand, when they had more sex, regardless of whether it was enjoyable.

    20

    One study discovered that orgasms can increase the body’s infection-fighting cells by up to 20%.

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    30 minutes of sexual activity that results in an orgasm burns 150 calories on average.  Like all exercise, sex releases the feel good hormones called endorphins which makes you happier and invigorated. Surveys show that happy couples live longer. Every time you reach orgasm, the hormone DHEA (Dehydroepiandrosterone) increases in response to sexual excitement and ejaculation. DHEA can boost your immune system, repair tissue, and even work as an antidepressant.  Meaning, a health benefit of sex, if you keep the orgasms coming, is potentially a longer life.

    Queens University in Belfast produced a study and found that having sex  times a week lowered the risk of heart attack or stroke by  compared to those who had sex less than once a month.  This might be due to the release of the hormone DHEA (dehydroepiandrosterone) during an orgasm, which helps with circulation and arterial dilation.

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    70 percent of arthritis sufferers reported less arthritis pain after sex from a research study.  Sexual arousal stimulates the adrenal glands to produce more cortisone, which reduces the inflammation that causes pain in joints and even helps reduce headache pain.

  • INFOG: Sex Fantasies

    Researchers show that the best part of sex for ladies is foreplay. Guys prefer making their partner orgasm. Look at infographic below to see the preferences of your partner.

    sex-fantasies

    Explore more infographics like this one on the web’s largest information design community –Visually.

  • 5 Sex Games I Enjoy

    5 Sex Games I Enjoy

    Sex is never boring.  There is a never ending variety of positions, places and fantasies to try to keep the sex exciting and enjoyable.  I have always loved exploring new ways to sex things up in the bedroom (sometimes outside of it).  However, there are always tried and tested games in my list of favourites which I will never tire of.  As someone who appreciates sex as an art, here are 5 of my favourite sex games which I enjoy in the bedroom.  Perhaps you might like to try it out one day too.

    1.  Tie him up

    E21038_5This is a nice game for girls to tease their guy in bed.  It works best if there is a four post bed whereby the guy’s limbs are tied to each post.  As such an opportunity is rare, tying his hands above his head and spreading his legs apart is sufficient.  While he lies naked, tease him with a strip tease followed by a sensual body massage.  The trick is to kiss and lick every part of his body except his penis.  Enjoy watching him squirm and fidget until he is about to explode.  Make him beg you for it.  When you have finally given in to his repeated pleadings, control the pace by going on top of him while he is tied up.  He will be straining at the leash to grab and touch you.  Alternatively, remove his bonds and be prepared for wild primal sex as he unleashes all his sexed-up energy on you!  Lie back, let him take over and enjoy!

     

    2.  Schools In

    Men love girls in uniforms.  I first got into the school uniform fantasy when I was clearing my wardrobe and found my old college uniforms.  Keeping a set, I brought it back to my dorm to surprise my ex by wearing it in the room.  As I had outgrown them, the shirt and skirt combi was rather tight, with the skirt high above my knees.  He had this incredible look on his face when he came into my room, seeing me sitting on the chair with my legs exposed and the tight shirt pressing against my boobs.  Needless to say, he went wild with delight and we made out on the spot, with my uniform on the entire time.  There are also times when I enjoy playing the role of the innocent student, not knowing what to do while he gives me a lesson in sexual education 101.

    3.  Helloooo Nurse

    E24003This requires more a detailed uniform such as a coat and surgical gloves but nothing is impossible without a little imagination.  Let your guy be the patient and settle him down onto the bed naked while he waits to be “examined”.  Give him an in-depth examination of his penis and testicles while asking him if he feels anything.  If he shows any signs of arousal or touches you, do not allow that and tell him to behave.  You are in control so take however long you want to examine his private parts and tease him.

     

     

     

     

    4.  Being the boss

    E21043_4

    Take total control of him during sex.  Tell him what you want and insist that he has to be 100% obedient or he will be in for a hard spanking.  Do not go soft from his attempts to get out of the punishment.  In fact, give it to him harder as he will secretly enjoy it.  I love stimulating my guy and then stopping suddenly to spank him .  This game is specially fun if there are props such as a hitting paddle, ticklers, whips blind folds and handcuffs thrown into it.  Be careful not to overdo it though, I was once too excited with the whole thing that I left a mark on a guy and it took weeks to disappear.

     

     

     

     

    5.  Foodplay

    This is a particular favourite of mine because it is so convenient and enjoyable.  Placing food such as strawberries, whip cream, ice cream, chocolate syrup etc on each other’s bodies and then slowing eating them off.  I especially love it when my body is covered in chocolate syrup and I get licked off clean.  The sweet aroma from the food is a turn on even for those who are not into blowjobs.  As this can get a little messy, do be prepared to change the bedsheets once both of you have had your fill.