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How Tight Is YOUR Butt? It Could Be Dampening Your Sexual Energy.

Sex Ed

How Tight Is YOUR Butt? It Could Be Dampening Your Sexual Energy.

It’s quite a personal question isn’t it!

How tight is your butt?

But if you don’t have a tight butt, then that may actually be affecting your energy levels.

According to Taoism, much of our sexual energy actually leaks out of our anus and buttocks.

Now the reason we want to conserve our sexual energy is because it’s what fuels us through our day.

If we’re low on sexual energy, we become tired, get cranky more easily, and can’t concentrate.

Run on low on sexual energy for too long, and you run the risk of getting sick.

So lets check the health of your butt right now.

That’s right.

Let’s check your butt health J

Take a moment now to simply squeeze your butt cheeks and anus.

Squeeze squeeze squeeze.

The tighter your anus is, the healthier you are, and the greater your ability to send sexual energy up through your spine so you can stay not only healthier but more alive, more energised.

As we get older our tightness and energy levels can wane, which is why it’s so important to maintain a tight anus and butt.

Here’s an anus strengthening exercise specifically for this purpose…

ANUS STRENGTHENING EXERCISE:

  1. Exhale all the air in your lungs out through your nose, then repeatedly squeeze and release the muscles in your anus and buttocks for a few seconds, pulling them up and pumping.
  2. Then as you inhale, simply relax those muscles.
  3. Repeat this exercise at least 9 times until your anus and groin start to feel warm. Once you’ve built this energy you may feel spread around your body.

There are lots of great health benefits for those who spend time getting a strong and toned booty!

Not only will you look hot, you’ll feel alive!

If you’d like to learn more exercises to strengthen the anus and buttocks, check out the Sexual Self 2-month course.

This article is republished courtesy of Tamra Mercieca. Read the original post here


 

Image courtesy of Shutterstock
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Tamra Mercieca

Tamra Mercieca is a Relationship and Self-Love Therapist, Author and founder of the school Getting Naked Pty Ltd where she teaches people how to strip off the layers of emotional conditioning so they can enjoy more love, more happiness and more pleasure in their life. It was after overcoming severe clinical depression and a number of life-threatening health ailments that Tamra discovered the most important relationship you will ever have, is your relationship with YOU! Using this philosophy she cleared the barriers keeping her from finding her Prince, sharing her personal experiences in her book series Getting Naked. Tamra loves teaching the art of self-love and shares this message during regular television and radio spots and in her Nature and Health magazine column. Tamra’s passion in life is to let her own love story inspire others to live their unique and magical happily right now! Visit her at: www.gettingnaked.com.au by clicking on the links below!

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