People
Personal Trainer And Fitness Model Jason C
Hi Jason, thank you for taking the time to answer our questions on SimplySxy. Can you share with our readers a little about yourself and where you’re from?
Thank you for the interview. I am from Singapore and currently I am a certified personal trainer. Besides personal training, I do modeling as well. I joined contests such as Manhunt and CLEO bachelor in the past while I was modeling. Now I am focused more into physique and fitness model competitions.
How do you motivate yourself to pursue and maintain your dedication towards fitness and health?
There are actually two key reasons to my dedication. Firstly, as a short term goal I hope to encourage and inspire my fellow peers who have just started out at their fitness journey. My goal is to compete overseas in hope to achieve some titles in the near future. I hope to be a role model for the younger men in Singapore being able to make that small difference at making a mark for our country on the international platform.
Secondly, I feel like I have a responsibility to my fans, for their ever growing support always. I need to keep myself at my tip top condition, always moving forward, body, mind and soul. I am a man of my word and not someone who is just all talk and no action.
What is your regular exercise regime like?
Generally I work out 5 times a week, hitting different body parts at every session. Currently I am hitting my back twice a week as it is my weaker part and I focus on cardio once or twice a week. Currently I am not preparing for any competition hence I am only doing cardio at this frequency.
Do you indulge in any guilty pleasures from time to time or do you stick to a strict diet?
Yes, my diet is pretty much the same almost everyday and I try my best to stick to it as they contribute towards my goals. I do have my cheat meals like twice a week where I can eat anything I want. My favorite cheat food has to be ice cream!
You’ve won many awards and participated in various competitions before. Which one will you say is most memorable to you?
I would say Manhunt International 2012 was quite memorable. I didn’t win that contest, but I got ranked 5th across 58 countries, the highest for Singapore ever.
I joined Manhunt during 2009 prior to the 2012 pageant, it has proved to me that this time round it was like a validation for myself. I had improved a great lot. Lastly, it was really heartwarming that my family flew to Bangkok to give me their full support. I am glad I didn’t let them down.
Is there a way to lose weight within a short period of 3 months?
Yes definitely, provided if you were consistent and hardworking enough. Keeping straight to a good diet (diet doesn’t mean not eating anything) accompanied by proper training, losing fats in 3 months is totally possible.
What will you say is the common excuse most people have for not exercising enough?
There are many reasons really, given our busy schedules, I will not say that it’s an excuse. Most people experience problem finding time to exercise, because they think it’s too troublesome. After a long day at work, to imagine that they have to travel to the gym, wash up and work out then wash up again and head back home. This is a common hindrance for most working crowd.
How often do you get girls coming up to you and what is it like?
I get asked this quite often and sadly, I do not get any of them coming up to me. Believe it or not, no girls had ever asked for my number or fb or anything before. So, I am sorry I cannot answer this in an ideal manner. Hah!
It’s a pleasure to feature you on SimplySxy and before we end, how do you define “sexy”?
Thank you for the opportunity as well. I think sexy has to be from your inner self. Being confident and accepting who you are and not afraid to show your true personality is sexy. There are many people out there trying to be someone whom they are not. I think just love yourself and portray your own personality and people will naturally like you.
Follow the hunky Jason on:
Facebook: https://www.facebook.com/Jason.Chee.Official/
Instagram: @jasonch33
Featured image courtesy of Jason C
Like to be featured on SimplySxy? Drop us an email at editorial@SimplySxy.com!
