Tag: Relationships

  • 5 Undeniable Signs He’s Using You

    5 Undeniable Signs He’s Using You

    Some men are just out for a hookup buddy… here’s how to know if you’re being used.

    Men and women often want different things from their relationships.  If you’re emotionally involved with a guy, it’s possible that he might not feel as deeply.  We have all dealt with this at some point in our relationships; the fear or realization that he’s just using me for sex.

    Here’s a bit of relationship advice and a few signs to look for if you’re skeptical that he may not care as much about your hopes, dreams and personality as he does your compatibility in the bedroom.  Some of the signs are easy to overlook, but don’t discount them!  Both his words and his actions are important to watch for as you decide if he’s in it to win it, or just in it for a good time.

    1. He only comes late at night.

    Now, I know sometimes men will come over after a night of bar hopping with his buddies, but if he is only making that call when he’s drinking and it is late, you should know he isn’t interested in anything but a sexual relationship.  A man who cares about you for you will want to spend time with you in the light of day, and without the lubrication of alcohol.

    2. He always cancels plans with you.

    You’re looking forward to hanging out together, but as soon as you are supposed to see him, he sends you a text saying he has to cancel.  This isn’t just disappointing, it’s rude!  You are worth having someone show up on time and actually stick to their word!  Do not make excuses for him constantly cancelling; it’s his cowardly way of  showing you he’s not interested.

    3. He never takes you out in public.

    Just as important as his willingness to see you in the daytime, a man you’re dating should be excited about taking you out!  No excuses on this one: if you two never leave the house, you need to start asking yourself why that is.  It’s fun to get lost in the sheets together sometimes, but you should also both enjoy a walk in the park or a dinner at a restaurant.

    4. He tells you everything you want to hear, but doesn’t show you the things he says.

    Actions speak louder than words, so if he’s just filling you up with charming and charismatic words, without proving what he says is true, it’s time to move on.

    5. He is standoffish.

    He knows everything about you, but your knowledge of him is limited.  Relationships are for learning about each other and seeing if you two are compatible.  If he tells  you very little about himself, he’s either hiding something or he just doesn’t want you to know him.  Maybe he doesn’t think you’re compatible for the long-term, or just  doesn’t want to put in the effort because he knows he’s going to move on before you gets too comfortable.

    It’s easy to ignore these signs, especially when you feel attached or excited about a potential new partner. But the fact is that if he’s displaying any of these traits, he is  just using you for sex and does not want a relationship with you. Even though it may hurt to admit this, you deserve more than someone who doesn’t care about you.

  • Holding on or Letting go

    Holding on or Letting go

    There are two choices in life – holding on or letting go.  On a number of instances, I have been faced with that difficult decision-making.  Every single time, it never gets any easier for me.  It seems that whichever choice I make, there is either a resolution or a consequence that comes with it.

    It is funny how we tend to hold on too much onto something or someone that contains a lot of memories in them.  Regardless of the setting that we are in or we are going to be, somehow we still want to bring them with us no matter what.  This recognition of such a general truth is applicable to every context usage in our lives, be it on things, on people, and on issues with our selves.

    We should know when it is already time to walk away and let go, as well as when it is necessary to hold on and fight.

    Letting go is not a one-time-big-time thing.  It happens every day.  I see it as a resolute choice to make, in which there is no turning back anymore.  You do not get to press any rewind button and restart all over again.  When you let go, a part of you dies inside and it is that kind of death that is irrevocable.  But sometimes, letting go can be very helpful and it does us the favour of making our lives less complicated.  When we let go, it is like throwing something heavy off our chest and recognizing that life is better without it.  From time to time, it is necessary to let go of things and people, especially those that are becoming a burden to us. In letting go, we realize that it is either the healthiest choice we have ever made or something that we will regret for always.

    On the other hand, most people think that letting go is the hardest choice that we will have to encounter in life.  I would have agreed to that if I had no experience of it first-hand.  But, because I do know and based on my own familiarity, I now beg to disagree to that belief.  As an unsolicited opinion, holding on is more enigmatic than letting go, especially when we are the only ones who want things to stay exactly the way they are.

    Holding on can be very debilitating in the long run.  I am not trying to promote the concept that we should not follow our heart’s desires, but when we hold on to something or someone for far too long, it becomes a habit and habits are usually hard to break.  At the very least, we should always see to it that whatever or whoever we are holding on to, should be worth it.  We must keep in mind that regardless of losing that one thing or that one person we are desperately holding on to, we do not lose ourselves in the process.

    It is not that holding on is a detrimental option.  I am not against it.  In fact, most of the time, I find myself holding on to things and to people more often than I should.  However, I found out that not because we are holding on means we are doing what is more glorious.  It is about the ‘why’ and the ‘what for’ behind it.  In the end, we will have to honestly answer to ourselves if our reasons are worth it or not.

    In life, we will always find ourselves in a quandary as to whether to hold on or to let go.  When we reach that point wherein we need to make a choice, we should reflect upon and assess the situation carefully and subjectively, and not in a biased manner.  It is important to use both our minds and our hearts to evaluate the pros and cons.  It is true that our feelings and emotions can magnify our thoughts and we may end up making the wrong choice.  But it is also true that in some situations, when we follow our hearts, we will never go wrong.  That is one of life’s ironies.  Living life is never a facile and carefree thing to do.  As they say, you win some and you lose some.  You just have to make up your mind, be firm with whatever choice you make, and not look back at it with regret.

    Yes, there are two choices in life which we make every day.  There are a lot of hurdles to pass through and we have to know which ones are worth letting go and holding on, because what it all comes down to is not just about winning the gold but about the sacrifices made and what was left until the very end.

  • Book Review – Skin In The Game: Unleashing Your Inner Entrepreneur to Find Love by Neely Steinberg

    Book Review – Skin In The Game: Unleashing Your Inner Entrepreneur to Find Love by Neely Steinberg

    What comes to your head when you hear of the term “entrepreneur”?  Perhaps words such as self-starter, independence, risk-taker, business-owner springs to mind.  A common definition of an entrepreneur is someone who organises, manages, and assumes the risk of a business or enterprise.  Neely Steinberg, dating coach and founder of TheLoveTREP, has published Skin in the Game: Unleashing Your Inner Entrepreneur to Find Love for women who want to take control of their dating life the entrepreneurial way.   An entrepreneur does not necessarily have to be someone who starts a business.  We are all entrepreneurs by the decisions and choices we make in life.  Skin in The Game aims to help one find love, thus becoming a Love Entrepreneur or Love Trep as Steinberg puts it.

    An original dating approach, Skin in The Game is divided into three parts, comprehensively covering the preparation, execution and facilitation of one’s entrepreneurial love journey.  In each part, Steinberg introduces action steps and various exercises using the framework and concepts of entrepreneurship.  Business tools such as the Affinity and Fishbone diagrams might be considered farfetched  and irrelevant in the world of dating and relationships.  However, Steinberg seamlessly ties them together with guided exercises and workshops to form a logical dating process flow.

    An entrepreneurial journey isn’t without its challenges.  From the very beginning, Steinberg states that Skin in The Game is “written for women who are ready for love and willing to work for it”.  Everyone women has an entrepreneur spirit in her and this spirit is what Steinberg believes is able to help her enjoy and appreciate the journey towards finding love.  Do not expect the path to be smooth or to get instant results such as finding a man within a few weeks of this journey.  There will be failures and doubts along the way, but as Steinberg puts it:

    “As long as you’re committed and have the desire to keep trying and learning so that you can make better decisions, you will be able to see your failures as purposeful steps along your journey.  Often the most fulfilling things in life are ones that we have suffered for or failed at the first few times around.”

    Some of the things I enjoyed while reading Skin in The Game

    • The helpful side bars throughout the book which provide a guide to explain certain terms or as a form of motivation.
    • Unique exercises, checklists and action steps to aid the journey
    • Anecdotes and stories shared by Neely from her personal and professional experiences.
    • Picking up various entrepreneur tips which can be used in all any aspect of life!

    Skin in The Game is a wonderful and interesting read even at over 400 pages long, given how Neely uses the entrepreneur framework angle for a dating model.  Like starting a business, the dating journey requires a lot of determination and dedication.   Even after finding the person you love, the hard work doesn’t end there. Maintaining the relationship like you would do a business to keep it running is essential as well.  Skin in The Game is recommended for all women.  You might have already found love, or might not be ready to embark on your entrepreneur love journey just yet, but the framework presented inside will open and give you the impetus to try these new ideas and possibilities to shape your love life.

    Skin in The Game: Unleashing Your Inner Entrepreneur to Find Love by Neely Steinberg is available on Amazon at $15.29 here.

  • Breakup Survival Guide

    Breakup Survival Guide

    We all have one person we just can’t get over, and there’s usually no clear reason why that particular person has a hold on us.  Some say it is a past-life connection, while others say it is because we finally found a special a connection with someone that we hadn’t found with anyone in a long time.  Due to this connection, we hold onto that person longer than we should just because we don’t want to lose that feeling.  And it seems like there’s no break up advice your friends, family, or anyone can give you
    that will make you feel better.  There isn’t an official “getting over your ex” handbook.  But I’ve done a couple things in my past that have worked.

    With Facebook being so prevalent in everyone’s lives, it’s necessary to not be friends with an ex at the start of a breakup.  Many people will use subliminal messages via status updates to get each others’ attention.  I know you want to know his every move, but for your sake, remove him in the beginning.  If months down the road you two have figured out what most former couples can’t (how to be happy for each other) then by all means, re-add him as a friend.  But not a minute sooner.

    I also recommend staying away from his local spots.  This became tricky for me and one of my exes because we both went to the same hangout spots, so our relationship went back and forth longer than it should have.  We ran into each other while we were drinking, which, of course, is another bad idea.  Do not text while drinking.  With liquid courage you say all the things you wish you would have said sober, except it all comes out all at once and not in a very tactful way.

    Of course, most people say that time is both your friend and your enemy.  As time goes on, you’ll start to miss your ex less and less.  As months go by, you’ll start to realize why your relationship didn’t work.  Most people romanticize relationships in the beginning of a breakup because we think we want that person back. We miss them and we don’t want to be alone.  The best thing to do is ask your closest friends what they thought of your relationship.  They will be brutally honest because they were there when you were crying and bitching about your ex while you were still together.

    Once you’ve finally, truly moved on, you’ll start to realize that if it was meant to be, it would have been.  Some relationships happen to make us learn about what we want and what we don’t.  Treat a relationship that didn’t work out as a learning experience and be happy that you came out the other side better for it.

  • What Does “Sexual Success” Mean?

    What Does “Sexual Success” Mean?

    Have you ever stopped and asked yourself what a successful sexual experience is?

    It’s an important question because how you answer it says a lot about your attitudes and beliefs about sex. And that has a big impact on the kinds of experiences you’re creating and the sexual relationships you build.

    One of the more common definitions of “sexual success,” at least for male/female dynamics, is intercourse that leads to orgasm. And while the inclusion of a woman’s orgasm in that formula is an improvement over definitions that leave it out, this way of thinking about sexual success is still wrapped up in the goal-oriented and limited model that so often results in embarrassment or shame.

    Take, for example, what happens if someone is taking a blood pressure medication that causes him to not get erections. Or if someone has endometriosis or another health issue that makes vaginal penetration uncomfortable or painful. Or if someone doesn’t orgasm reliably from intercourse. Or if they’re facing emotional or relationship difficulties that make it hard to relax into pleasure. For a lot of people in these kinds of situations, their sexual difficulties are magnified by their belief that they’re failing at sex.

    One response to that is to push harder for a quick fix or a pill or a magic recipe that will allow for the kind of sex that they imagine will solve their problems. I once had a client who came to me because he wasn’t getting erections and he wanted to know if Viagra or a cock ring would help. It turned out that he was under an incredible amount of stress- he’d lost his job, his house was in foreclosure, and he and his wife were talking about divorce. But it was the fact that he wasn’t getting erections that finally prompted him to get help.

    He had no idea that stress can cause erection difficulties. It makes sense- when your fight or flight response kicks in, that’s probably not a good time to be having sex. And your body doesn’t care if the adrenaline is coming from being chased by a hungry tiger or from a looming work deadline. In fact, I don’t consider what this man was facing to be “erectile dysfunction” since his body was actually functioning just right, even if it was inconvenient. Unfortunately, his ideas around sexual success (not to mention the Act Like a Man Box) had him convinced he was failing at sex.

    It’s not just men who face this, of course. A lot of women in similar situations fall into this trap, too. And while many queer folks have redefined what sex means to them, others are still convinced that a particular sex act or a specific response makes sex successful. Another client I worked with had a very idiosyncratic sexual response and she needed the right combination of sensations to orgasm. For her, oral sex was pleasurable but it wasn’t ever going to be on the list. Her girlfriend, however, was determined to make her orgasm from oral sex. She was convinced that her oral skills were top-notch and that they should be enough. The two of them were on the verge of breaking up because they each felt like they were failing at sex, when what they needed to do was rethink that success meant.

    One way that I know that a client is stuck in their definition of sexual success is that they talk about how sex “should be.” As in: I should be able to get an erection when I want to, or I should be able to make her orgasm from oral sex. Any time I hear the word “should,” I look for the underlying shame because it’s almost always there, and sexual shame is often intertwined with the idea of success or failure.

    Fortunately, there’s a way out of the trap of sexual success. All you need to do is redefine what it means. My personal definition is that a sexual experience is successful if everyone has a smile on their face at the end of it. It doesn’t matter what sex acts you do, and it doesn’t even matter if orgasms happen. If you both/all have smiles when you’re done, that’s a successful time. Imagine how much easier sex would be if more people could come to it from that perspective.

    Of course, there are further nuances to this. There are a lot of reasons why someone might not be smiling after sex. They might not have had their needs or desires attended to. Something might have happened that triggered them. They could have had some physical discomfort or pain. In those situations, I still wouldn’t consider it a failure if the experience became an opportunity for growth. Scientists often say that an experiment is only a failure if you don’t learn anything from it. So even if a specific sexual encounter doesn’t result in smiles, it’s still a success if you take the experience and use it to build towards the next time.

    Full of WinWhen you shift your thinking around this, it opens up a lot more room to play and have fun in bed (or wherever else you happen to be). If something comes up and one kind of sex isn’t available, there are still lots of other ways to enjoy yourselves, and they all count as a win. That takes the pressure off and makes more room for you to have a great time.

    Rethinking what sexual success means to you can take some practice, especially when feelings of embarrassment or shame arise. It’s not always an easy path to follow, but it’s worth the effort. As difficult as it can be, the payoff is happier, healthier relationships and more fun sex. As a sex coach, I help a lot of people find their way there and I’d be happy to talk with you about how I can be of service to you. If you’re feeling stuck, check out my sex coaching site and get in touch!

    This article has been republished with permission from Charlie Glickman. Please visit Charlie Glickman’s website  to view original post and more of Charlie’s works.

  • Something I Want Men To Know Before Flirting With Women

    Something I Want Men To Know Before Flirting With Women

    There’s been an important shift in several different communities and scenes lately. In the kink world, in atheism circles, among feminist folks and their allies, in pagan communities, I’ve been seeing more people than ever before talking about the effects of sexual coercion, assault, harassment, unwanted attention, and other related topics. Of course, none of this is particularly new and women have been talking about it for years.  But what’s different is the nature of the dialogue.  More men who want to be allies to women are speaking up, and thank[tps_footer][/tps_footer]s to the potential of the internet and social networking, more people are seeing the patterns than ever before.v There are plenty of folks with lots of great stuff to say, and I don’t feel the need to repeat their words here.  Instead, I want to address something that I wish I’d understood much earlier than I did.

    Many of the reactions to this growing awareness that I’ve seen from men is some form of resentment that they don’t get to flirt with, cruise, or attempt to pick up women whenever they happen to see someone attractive.  Leaving aside the underlying assumption that men should be able to express their sexual desire any time we want, I want to talk about the general cluelessness of most men around the incessant sexual intrusion that most women experience and the effects that has on flirting.

    I’m writing this specifically for the men who want to flirt with women, whether the hope is for a one-night stand, a relationship, a conversation, a date, or simply to pass the time.  What happens when the intention is to harass, stalk, annoy, or get any other reaction from women is a different thing.  But right there, that is the root of the problem.  A lot of the time, it’s difficult, if not impossible, to tell the difference.  That sucks for the guys who genuinely want to connect with someone.  And you know what? As much as it sucks for you and me, it’s many, many times worse for women.  We can decide to deal with this situation or not, but women don’t get that choice because they get harassed all the time.  So the first thing we need to wrap our brains around is that expecting women to have sympathy for how we feel when this is unpleasant for us is like expecting someone with a broken leg to have sympathy for someone who’s got a sprained finger. If they have the bandwidth and interest, that’s great!  But resenting them when they don’t isn’t helpful.  We need to stop expecting women to coddle our feelings and take care of them for ourselves.

    More important, though, is that getting upset when someone assumes ill intentions on your part doesn’t help.  Yes, I know that it hurts.  And I understand that it’s easy to take it personally unless you really understand the effects of widespread, ongoing, and relentless sexual intrusion.  That’s the thing that we need to get- most women are dealing with the emotional, mental, and physical pain of moving through the world as targets.  It’s not fair or reasonable to expect them to assume good intentions every time a guy flirts or makes a move.  I would love to live in a world in which that wasn’t the case, and we don’t live there.  Deal with it and work to change it, but don’t expect women to act as if it’s safe for them to assume good intentions.  Their experience says otherwise.  When men lash out online or in person with violent speech and threats of rape or murder, that lets women know that they’re smart to be defensive.  If you’re doing that, you’re contributing to the problem.  Stop.  Now.

    There’s a lesson to be learned from marketing. When companies sell a product, part of how they develop a successful promotion is by figuring out how different approaches will be received by potential customers.  It doesn’t matter if a campaign would be effective at convincing the marketing department, the admin staff, or the IT folks.  The only relevant  metrics are how it’s perceived by the target audience and how they respond to it.  Similarly, if your flirting doesn’t have the effects you hope for, that’s not the fault of the woman you’re trying to approach.  It means that there’s something about your approach that doesn’t work for that person at that time.  Take a lesson from marketing and assess how and when you’re flirting, rather than blaming or attacking someone.

    That means being aware of how other people perceive you.  You might be an awesome guy who would never hurt anyone.  But if you’re physically big, or if you take up a lot of space (physically or energetically), if you’re in a setting in which she can’t get away (like an elevator or on a plane), you’ll do better if you’re more gentle in your approach.  Even if none of those things are true, try being more gentle and see how that works for you.  While it goes against “traditional” gender roles, that’s what makes it work.  The usual gender roles are exactly what got us into this mess in the first place.

    Given that I’m a cat person, I think of it as making my lap inviting so that the cat will want to come sit with me, rather than dragging it out from under the bed and getting angry when it bites me and runs away.  Sure, there are some cats who like it when random people pick them up.  That doesn’t mean there’s anything wrong with the many other cats who hate it.  That’s one of the things that makes being inviting so effective – it works on more cat s than an aggressive approach and the ones who don’t want your attention at all can go their own way without anyone getting hurt.  Chasing a cat is not going to convince it that it’s safe with you.

    Making yourself inviting means letting go of your attachment to the outcome of your desire.  When you can engage with someone without expecting any particular result, you can receive any reply without taking it personally.  No matter how a specific woman responds, you won’t jump to conclusions about what that implies about you. There are a lot of reasons someone might not want to accept your invitation, and many of them really have nothing to do with you.

    Making yourself inviting means enjoying the conversation, in and of itself. Even if that’s the only interaction you have with someone, that doesn’t mean that it didn’t go anywhere.  Let go of the notion that success means anything other than a good connection.  If that leads to something else, have fun!  But if you only think of the flirting as a means to an end, rather than something fun on its own, you’re setting yourself up for disappointment and resentment.

    Making yourself inviting means investing your energy and time in a future payoff.  If someone’s not available or interested right now, you can leave room for a future connection.  Offer your contact info without asking for or expecting hers.  Maybe she’ll reply, or maybe you’ll run into her at another party.  If she’s someone you already know, you’ll see her again.  Take the pressure off her and you’re much more likely to get the response you want.

    Making yourself inviting means knowing how to offer an invitation that makes it clear that you value her consent and honor her autonomy.  Start off with “if you’re interested…” and follow up with what you’re offering.  Demonstrate that her interest is a requirement for you.  In a world that actively shames women for their desires and that tells them that their consent is irrelevant, that can be a powerful thing and it’ll make you memorable.

    Making yourself inviting means being able to have a conversation with someone and not letting your attraction distract you too much.  As an exercise, try walking down the street without assessing women’s attractiveness.  There’s nothing wrong with looking at pretty people, but it’s a problem when all you can see about someone is whether you’d have sex with them or not.  A lot of guys get so used to scanning a crowd for a pretty face or a hot body that they lose the ability to see past that.  It’s good to practice not doing that and it’ll make it much easier to let go of your attachment to the outcome of your desire.  Just to be clear – I’m not saying it’s a problem to look. It’s a problem when you can’t maintain eye contact without checking out someone’s cleavage or when all you care about is whether you think someone is hot.  If you’re not interested in someone as a person, don’t be surprised if she’s not responsive to your advances.

    Making yourself inviting means learning how to manage your sexual energy instead of letting it take over.  It means accepting that it can feel intrusive, even when that’s not what you meant.  It means being able to apologize for hurting someone, even when it wasn’t your intention.  It means understanding that someone’s lack of interest or unavailability isn’t necessarily a rejection of you.  Making yourself inviting means learning emotional and energetic self-regulation, which is part of emotional intelligence.

    Will this sort of flirting work all the time?  Of course not. For a lot of different reasons, there are plenty of women who will misunderstand what you’re doing and think that your less aggressive approach signals a lack of interest or that you’re not macho enough for them.  But in my experience, the tradeoff is worth it and you’ll get far fewer defensive, angry reactions.  And you really are more likely to get what you want when it’s based on a foundation of respect.

    Even more important that that, though, is that it starts to shift the ways in which gender roles and sexual communication work. It’s time to stop feeding the cycle of war between genders. And yes, I have lots to say to women about what they can do about that, too.  But I’m not willing to expect women to make the first move on this one. Besides, it’s much more effective to model what you want other people to do than to demand they take the first step.

    Ultimately, I want you (yes, you!) to be able to create the sexual and loving relationships you want.  Adapting your flirting and cruising methods to take into account the history of sexual intrusion and assault that most women have experienced and the deeply ingrained and dysfunctional gender roles modern society holds will make them much more effective.

    This article has been republished with permission from Charlie Glickman. Please visit Charlie Glickman’s website  to view original post and more of Charlie’s works.

  • He-Said/She-Said: When’s the Right Time to Sleep with Someone You’re Dating?

    He-Said/She-Said: When’s the Right Time to Sleep with Someone You’re Dating?

    I teach my clients that one of the best ways to understand men is to (gasp!) talk to them, ask questions, and really listen to what they have to say. In the world of entrepreneurship, this is known as soliciting customer feedback, a way of gaining understanding and empathy for the customer’s experience, for his or her world. I am a firm believer in the power of customer feedback when it comes to dating. The end goal is to better understand men’s deeper, more latent needs; it is not to mold yourself into what you think every man wants you to be.

    I love “he-said/she-said” pieces, because you get direct and honest access to how men think and feel. My latest “he” is Mr. Locario, a no-nonsense dating and relationship coach who has been featured on  Vh1, FUSE, The Dish Network, TLC, ABC Family, The Tyra Banks Show and Anderson Cooper.

    The question I posed to him is a common dilemma in the dating world: When’s the right time to sleep with someone you’re dating?

    I appreciate how this conversation ended in a deeper understanding of men’s needs when it comes to dating and sex. Read through to the end to see what conclusions I came to based on this back-and-forth.

    Mr. Locario: I think the right time to have sex with a guy you are dating is at least by the third date. You should not wait any longer, because the guy might start to lose interest in you or think that you are playing games and just using him for attention or for his money. Also, the guy you are dating is most likely dating other girls. If those other girls are having sex with him and you aren’t, he might start paying more attention to the other girls.

    Neely: That’s a bit surprising to me. So…third date: That’s, say, three weeks of knowing someone. At that point, he’s practically a stranger. What do you know about a man and his intentions after such a short amount of time? Mostly, though, I’d like to respond to your “he might start to lose interest” comment. I teach women to have boundaries and to not do things that go contrary to their needs out of fear of losing someone. Sleeping with a man so quickly simply out of the fear that he’ll ditch you for someone else is the wrong way to go, in my opinion. Now, if a woman is comfortable with this sort of casual sex and can detach herself from the outcome, then I say more power to her. It’s about knowing yourself and what you’re comfortable with. If you can honestly say to yourself: “I’m not sleeping with this guy as a way to manipulate him or trade sex for love. I’m sleeping with him, because I really want to for the sake of my own needs, and I’ll be okay with whatever happens,” then go for it. If you can’t genuinely say that to yourself, then continue to wait until you’re in a more comfortable place, or until you’re more certain that he values you for more than just a roll in the hay.

    Mr. Locario: I agree that a woman should do what she is comfortable with. I’m not saying to sleep with a guy out of fear that he might lose interest, but I am saying that the reality is he might lose interest because you are taking too long to sleep with him. Most guys will think that you are not interested in them because you are not sleeping with them. They might think: “Why is this girl going out with me? She must not like me because I’ve seen her three times and we still haven’t had sex yet.” Also, I feel if you are not comfortable enough to sleep with a man after three dates, then you are not really into him and should stop seeing him and give him space to see other women who are comfortable enough to have sex with him.

    Neely: From a woman’s perspective, it often works a bit differently. Are you’re saying you’d be out the door if a woman (who you are really into and has most, if not all, of the qualities you are looking for in a girlfriend or wife) were to say to you, “I really enjoy spending time with you, I’m super attracted to you, but I know myself and I’m not comfortable sleeping with someone so soon. I prefer to wait a little and get to know each other more, and if you’re not okay with that, then I totally understand and we might not be a good fit for each other”? A woman’s ability to walk away from a man and see how he responds to her stated needs is an essential tool for women in today’s dating world. I’ve seen enough women in my lifetime be absolutely crushed by thinking that having sex with a man means sealing the relationship deal, when that’s not at all what he was thinking or looking for. I’m not saying that you have to disengage from all physical relations, but certain acts can be a very emotional thing for a lot of women, so when it does happen it’s not as easy as you think to bounce back if the guy disappears or loses interest. So at the end of the day, it’s about knowing yourself and what works for you and weeding through the guys who will respect your boundaries.

    Mr. Locario: I see what you’re saying but what happens is most women don’t express what you’ve just stated, so at the end of the day it’s a communication thing. If a guy was dating a woman and she said those things and he really liked her he would keep seeing her, but if she didn’t say anything then he would assume that the woman is not really interested in him or playing games because he would be thinking, “If she really liked me we would be having sex by now” or he might be thinking, “What’s taking so long for us to have sex? If she doesn’t have sex with me soon then I am going to keep it moving.” Again, waiting this long might still make him lose interest, because if he is dating another woman at the same time as you and likes her just as much as you, but she is having sex with him then she might grab his attention, and then, before you know it, he isn’t calling you as much as he used to.

    There was actually a story on ABC dateline about a woman who would just go out with guys so that they could buy her dinner. A lot of guys are getting hip to this. So from a man’s perspective he doesn’t want to waste his time and money on a woman who he feels has no interest in him sexually. A woman waiting more than three dates to have sex with a guy looks like a woman who has no sexual interest in him. So I think the communication has to be clear. If the communication is clear that she is into him then things would be fine and he will most likely continue to see her. Also, when it comes to having sex I feel that a woman should just have sex because she likes the guy and should enjoy the moment, but a woman first has to be comfortable with herself in order to do that.

    ***

    So what can you take away about men’s deeper needs by the end of this back-and-forth between me and Mr. Locario? Here are my thoughts:

    • Men can be just as insecure as women and value a sense of security.
    • Like women, men enjoy sex and being seen as sexually attractive.
    • Men aren’t mind-readers and need you to communicate with them.

    Anything else?

    Start talking to men (friends, acquaintances, family members, and the like). Start soliciting customer feedback like a true dating entrepreneur. What can you find out that will help you in your entrepreneurial venture to create lasting love?

  • Do you know HOW to be a good friend?

    Are you the kind of friend, partner, or family member who others turn to, to share a story about how they felt ashamed? What I mean is, do you provide a sounding board of understanding and compassion when a loved one feels humiliated, shamed, or embarrassed? Or does your reaction to their shame further accentuate their pain and discomfort? This can be a tough situation to know how to respond to properly, because we can feel very uncomfortable ourselves.

    Consider this situation: a close friend or relationship partner calls to tell you about how their boss talked down to them during a meeting and they started crying. They tell you that they feel humiliated by how their boss spoke to them in front of others and feel ashamed that they cried publicly. Brene Brown, in her wonderful book, The Gifts of Imperfection, writes about six ways that are NOT supportive responses. See if you find yourself in here:

    1. The friend who hears the story and actually feels shame for you. She gasps and confirms how horrified you should be. Then there is awkward silence. Then you have to make her feel better.
    2. The friend who responds with sympathy (I feel so sorry for you) rather than empathy (I get it, I feel with you, and I’ve been there)…
    3. The friend who needs you to the pillar of worthiness and authenticity. She can’t help because she’s too disappointed in your imperfections. You’ve let her down.
    4. The friend who is so uncomfortable with vulnerability that she scolds you: “How did you let this happen? What were you thinking?” Or she looks for someone to blame: “Who was that guy? We’ll kick his ass.”
    5. The friend who is all about making it better and, out of her own discomfort, refuses to acknowledge that you can actually be ‘crazy’ and make terrible choices: “You’re exaggerating. It’s wasn’t that bad. You rock. You’re perfect. Everyone loves you.”
    6. The friend who confuses “connection” with the opportunity to one-up you. “That’s nothing. Listen to what happened to me one time!”

    Did you recognise yourself in any of these? Or did you think of a loved one with whom you shared a shameful story, only to have them respond in such a way that wasn’t comforting? It’s an act of courage when we share an embarrassing story, or when someone shares with us, but few of us learn how to provide a space of compassion and support. Brene Brown writes that speaking out about shameful experiences keeps them from growing and becoming even worse inside of us.

    So what’s the best way to respond? Listen deeply. Express empathy. Don’t blame the person but also don’t try to fix the situation. Make it clear that you are standing with them and let them talk. It may require heightened awareness to manage your response, but I believe it’s worth the effort.

    This article has been republished with permission from our contributing author, Dr. Jennifer Gunsaullus. Please visit Dr. Jenn’swebsite to view original post and more of Dr. Jenn’s works.

  • My Introduction To Rape Culture

    My Introduction To Rape Culture

    I remember exactly when I first understood what “rape culture” meant.

    I was nineteen and a sophomore in college. I was talking with a woman I knew about gender and sexual politics, and I just wasn’t getting it. She was describing what it was like for her to move through the world as a woman, to be constantly under sexual surveillance, to always be worried about whether some guy would harass or attack her, to never know if she could walk down the street without getting cat called. This was pretty foreign to me, because I’d never seen any of this happening.

    Partly, that was because I’d never really fit in with most other boys and I didn’t understand how the performance of masculinity encourages boys and men to compete with each other to demonstrate their manhood. I simply didn’t play those games. But more than that, it was because men don’t do the same things when they see a woman with a man. I had no idea that women’s experiences walking down the street were so different when I wasn’t there.

    So my friend gave me a challenge that changed my life. She offered to walk down the street on a weekend night and allow me to walk behind her so I could see what happened. I took her up on it and the next Friday night, out we went. She was dressed in pretty standard “going out” clothes and we headed out to the strip of stores, bars, and restaurants that most college campuses seem to have within walking distance. I stayed about twenty feet behind her- close enough to observe without seeming like we were together. And I was shocked at what I saw.

    Individual guys whispered or made comments about her as she passed them. They’d ask her where she was going or simply turn and stare at her ass. Groups of guys were worse, though. I could see them checking her out and talking to each other about her body and appearance. A few times, one guy in a group would say something and the rest of them would laugh while staring at her. And twice, one guy said something, followed by another guy escalating either the volume or the message, with another dude chiming in. I could see them all competing with each other to be the most macho, not caring that their games were at the cost of my friend’s feelings of safety.

    It was an eye-opening experience for me. It was the first glimpse I got at the crap that women have to put up with, simply for moving through the world. I started paying attention to it more and thought about how I would feel if I couldn’t go anywhere in public without having to think about getting harassed, how I would feel if I couldn’t feel safe walking down the street. If a picture is worth a thousand words, getting to see this for myself was worth so much more.

    Over time, I came to see that I needed to do more about this than simply not participate in it myself. In my workshops on sexuality, masculinity, and gender, I’ve had the opportunity to talk with people of all ages, genders, sexual orientations, and backgrounds about these topics. And one pattern that consistently shows up is that there are a lot ofcisgender men who act like this without realizing the impact it has. Many of them are so surrounded by the Act Like a Man Box that they see it as totally normal. Some of them would like to break out of it, but they don’t know how and don’t have the support to do it. And a lot of them are scared to change because other people will attack and shame them back into the box. It’s not just men who reinforce this prison.

    I also started to understand the connections between street harassment and sexual assault. One of the common threads is the belief that one person’s desires for sex, sexual attention, or validation as a man outweighs another person’s autonomy, safety, and consent. Another is that very few folks are actually teaching boys and young men about respect. Most of the conversations that I’ve seen center on shaming them without giving them the skills they need to navigate relationships. What if we could actually talk with boys about how to ask for sex, or ways to flirt without being creepy? I know some parents who are doing this, but the “boys will be boys” attitude is still common. Just as most people shy away from talking with girls about these issues out of discomfort with addressing adolescent female sexuality, we also avoid looking at adolescent male sexuality with any clarity. So is it any surprise that people grow up confused about relationships? Is it all that shocking that many of my coaching clients struggle with these same issues as adults?

    I’m deeply grateful to my friend for showing me what rape culture is about. For helping me understand that the world she moved through was so different from the one I moved through. For making it possible for me to take my first steps towards understanding what she and other women deal with every day. If you’re a cisgender man, I really encourage you to ask a friend if she’d be willing to do this experiment with you. Trust me. It’ll change your life.

    This article has been republished with permission from Charlie Glickman. Please visit Charlie Glickman’s website  to view original post and more of Charlie’s works.

  • PDA – Parental Displays of Affection

    PDA – Parental Displays of Affection

    Once people become parents, a lot of us generally don’t allow ourselves to be sexual beings anymore.  Why is that?

    When we were young and as we grew up, some of us desexualized our own parents (and sometimes our siblings as well).  That is, we removed all aspects of thinking of them as being or doing anything sexual.  There is lots of input in this society from peers, movies & media that older people and sex is “gross.”  This includes parents too.  Recently, there was a Modern Family episode where the kids walked in on their parents “doing it”. The parents stayed in their room and agonized over how best to explain what they were doing.  The kids were worried sick about the talk that would ensue.  Eventually, these kids realized on their own that seeing their parents in this situation was better than any alternative including fighting and divorce.

    Modern Family “Caught in the Act”

    We may have had a hard time thinking about our parents as sexual beings.  And then, when we became parents ourselves, we avoided trying to reconcile this discrepancy.  Many women’s attitudes or behavior toward sexuality shifts after childbirth.  Lots of women complain about their post-baby bodies.  Pregnancy is a bear on our bodies so it’s not hard to understand this feeling.  Many women start wearing t-shirts or sweats to bed.  Some husbands wish – mostly in silence – that the woman they fell in love with would dress in something a little more attractive, like the sexy lingerie, nighties or naked like they did B.C. (Before Children).  I have friends who, in wishing to spice things up again, went out and bought a comfortable yet sexy nightie, something not too over the top but yet sexy enough, for themselves and reported feeling more desirable.  That’s totally an unofficial study and hardly a valid sample but I can understand completely. Dressing in sexy clothing can make one feel sexy. If you want to try sleeping naked again while the kids are still young, go to bed naked.  Kids don’t know naked as good or bad or shameful until an adult scrambles to cover themselves up or slams a door in their face. If you notice, your children probably don’t have any shame about their little bodies and are rather proud of them.  This may have been a source of embarrassment for you.  It is this way typically until an adult tells them to keep themselves covered up. Mothers, think of your post-baby body this way: your partner isn’t seeing the flaws you sense in your own body.  They are simply thinking that they won the flipping lottery to be there with you naked!  Celebrate it!

    Some men have a hard time seeing their wives as sexual after childbirth.  Freud described what’s known as The Madonna/Whore Complex.  Roughly, the thought is that once a man’s female partner becomes a mother – this person with whom he has had tons of great, pre-family forming behaviour sex – he no longer can see her as the dirty girl of his earlier fantasies.  A mother is nurturing.  His mother was perhaps nurturing and he certainly didn’t think of HER as sexual (see above).  Now, the woman he used to ravage is a mother … reminds him of his feelings toward his mother… nope can’t do it.  Another factor could be whether or not the father witnessed the childbirth from behind the curtain in the Catcher’s position.  Most guys are ok with all of this, but a few guys may be unable to remove the image of the blood, placenta, etc, from their minds and as a result, they perhaps become hesitant to see them as “sexy parts” anymore.  Instead these guys think of them as functioning parts and lose their exclusivity as a playground. Either way, before children, chances are they were sexually active, enjoyed sex, and wanted to have it with their partner(s) often. Before you act on something outside the marriage (unless you have a spoken and/or agreed upon arrangement with your spouse), the best case here is to talk to a sex positive therapist about this.

    The fallout of Abstinence Only Before Marriage Sex-Education is that children are not learning about love or pleasure as a component of sex. Pleasure is an important aspect to learn about sexuality because it doesn’t set the child up for potentially self-sacrificing behaviour.  Since kids aren’t getting this instruction in school, parents can model this lesson for their children. I’ve written a few posts (here and here) in which I explain why I feel tying sex and love and pleasure together is important when teaching kids so I won’t bore you by repeating myself here.

    I want to tell you it’s ok for your kids to see you as parents who are in love with each other.  A child doesn’t know shame around affection until s/he sees other adults model that behaviour.  Picture this scenario: everyone is in the kitchen, one parent lovingly squeezes the others butt, and the squeezee shrieks, swats at the spouse, and says “not in front of the children!!”  Those love pats and small signs of physical affection are not a bad thing at all.  Imagine now, the same scenario, and instead of swatting at the squeezer, the squeezee turns around and plants a big wet kiss on him/her.  There’s the Element of Surprise for all involved and the kids might smile at the playfulness of it all.  Try the “Aunt Jemima Treatment” on your spouse.  Being a little silly might turn you and your spouse on. Of course if your kids are in elementary school or junior high, you might get an, “Ewww” but who cares?  That’s how some of these little beings came into this world in the first place, no?

    It’s ok for us as parents to show each other love and affection in front of our children.  Do so early and often so as to normalize the behaviour.  Talk to them about it too!  They will get used to seeing you together.  It’s healthy for them to associate love and sexual feelings modelled in a healthy adult relationship.  Being a parent and a sexual being, these two things are not mutually exclusive.

    xxoo

    2011 The MamaSutra

    This article has been republished with permission from Lanae St.John. Please visit Lanae St.John’s website  to view the original post and more of Lanae’s works.