Author: Veronica Monet

  • How Do I Get My Partner To Swallow?

    How Do I Get My Partner To Swallow?

    Is there a way to convince my partner to swallow instead of spitting out my cum after ejaculation from a blowjob?

    I do not recommend that you try to “convince” your partner to do anything they do not enjoy doing. The point of sex with another person is that BOTH of you enjoy it fully. If your partner does not enjoy what you enjoy, pressuring them to do it will only erode the sexual connection as well as the relationship.

    The fact that you want her to swallow even though she does not want to swallow your cum suggests a possible power struggle in your relationship. Are there other areas of the relationship where the two of you try to control the other?

    Whether she swallows your cum or not will not effect your orgasm but it can effect how you feel about the sexual connection. I invite you to explore how you feel about the fact that she does not swallow. For instance, does it make you feel less loved or accepted? Or do you feel rejected by her?

    If you discover any negative emotions associated with the fact that she does not swallow your cum, I recommend you share those emotions with her. Then encourage her to share her feelings about oral sex and swallowing.  By exploring your feelings and her feelings, the two of you will create more emotional intimacy and more ease talking about the sex you share with each other. That could lead to more sexual experimentation which could be very enjoyable for both of you.

    Have a question on your mind related to sex? Send them in to editorial@simplysxy.com


    Veronica Monet, ACS, CAM is a Relationship Coach, Certified Sexologist and Anger Management Specialist. You can schedule your session via Skype or telephone by emailing her at Veronica@TheShameFreeZone.com. Follow her website on www.TheShameFreeZone.com


    Featured image courtesy of Shutterstock

  • Masturbate Before Sex To Last Longer?

    Masturbate Before Sex To Last Longer?

    I am worried of premature ejaculation and was wondering if masturbating in private before sex will help me last longer and avoid this embarrassment?

    Many men do masturbate before sex in order to last longer when they are with a partner. If that works for you, then by all means please do what works. But I would also like to encourage you to stop worrying. If you have a more relaxed attitude toward sex and don’t approach it like something you need to “perform,” you are more likely to last longer and enjoy sex more.

    If premature ejaculation continues to be a problem I recommend you consult with a professional sexologist who can help you explore the many possible causes and solutions. There are in fact many reasons premature ejaculation can occur. Likewise, there are many possible solutions. Even one session with a certified sexologist could provide you with the insights you need to vastly improve your sex life!

    Have a question on your mind related to sex? Send them in to editorial@simplysxy.com


    Veronica Monet, ACS, CAM is a Relationship Coach, Certified Sexologist and Anger Management Specialist. You can schedule your session via Skype or telephone by emailing her at Veronica@TheShameFreeZone.com. Follow her website on www.TheShameFreeZone.com


    Featured image courtesy of Shutterstock

  • Best Sex Position For Clitoral Stimulation

    Best Sex Position For Clitoral Stimulation

    My wife loves me to rub her clit during vaginal sex, but the angle is quite awkward for my hand and it is difficult to coordinate all the movements simultaneously. Are there are suggestions or best sex positions to do this?

    Rear entry sexual intercourse can provide excellent access to the clitoris for both of you. Both partners can easily access the clitoris in this position so I encourage you and your wife to take turns stimulating her clitoris. And to take your sexual pleasure to another whole level, consider investing in the Eva sex toy which allows hands-free stimulation of the clitoris. Here is the description of this state of the art gadget:

    “Pioneering hands-free, USB powered stimulation, Eva is a strap-free couple’s vibrator designed to be worn during intercourse to add sweet external sensations. Eva’s wings sit under either side of the labia for non-intrusive yet secure positioning.”

    And here is where you can get your very own Eva:

    http://www.lovehoney.com/product.cfm?p=34258&gclid=CKm48PXfo8oCFcRgfgodh8QJlw

    Have a question on your mind related to sex? Send them in to editorial@simplysxy.com


    Veronica Monet, ACS, CAM is a Relationship Coach, Certified Sexologist and Anger Management Specialist. You can schedule your session via Skype or telephone by emailing her at Veronica@TheShameFreeZone.com. Visit her website at www.TheShameFreeZone.com.


    Featured image courtesy of Shutterstock

  • A Very Moist Valentine

    A Very Moist Valentine

    What miracles the female body performs; Menstruation, ovulation, conception, gestation, parturition, lactation and female ejaculation. Perhaps what defines the female form more than anything is its insistent generation of fluids. Women’s bodies are wet!

    But all that juicy opulence can be offensive to our civilized sensibilities. We are admonished to contain it and control it. And some people seem to need to shame it.

    Take female ejaculation for instance. Despite the fact that today’s scientists and the medical establishment do not agree on whether it even exists, knowledgeable physicians have been writing about female ejaculation since the 16th century. Before that, Aristotle extolled the erotic virtues of female ejaculation about 300 B.C.

    In 1886 the psychiatrist Richard von Krafft-Ebing classified female ejaculation a sexual perversion resulting from homosexuality. Perhaps he was anticipating the former prostitute Almeda Sperry’s 1918 letter to Emma Goldman in which she refers to the “rhythmic spurt of your love juices.”

    Indigenous cultures are often more connected to the body and lack the religiously induced shame which can characterize more “civilized” society. For instance, the Batoro people of Uganda seem well acquainted with female ejaculation. Referred to as Kachapati, it means literally “spray the wall,” and is taught to young women by older women as preparation for marriage. Although, some of us may have personal experience of this level of proficiency, I imagine it must require a certain degree of skill to project female ejaculate so that it sprays the wall!

    You might think that given the extensive history of acknowledging the fact of female ejaculation, modern medical research would not be obsessed with disproving it today. But you would be wrong.

    As women’s health writer Rebecca Chalker asserts, “the suggestion that women can expel fluid from their genital area as part of sexual arousal [is] ‘one of the most hotly debated questions in modern sexology.’”

    And indeed it seems to be.

    Sometimes I wonder if there might a political agenda to all this fuss about whether women have a prostate or if they ejaculate and what that ejaculate is composed of. I say this because I can think of so many other areas of focus where medical research is really needed to improve the human condition. Instead, a lot of time is spent trying to assert that women do not share anatomical similarities with men.

    For instance, recent headlines such as “Scientists Conclude That Squirting Is Just ‘An Involuntary Emission Of Urine’” and “Squirting is Just Pee, Say Scientists,” announced the results of a 2014 study by Researchers Salama, Boitrelle, Gauquelin, Malgrida, Thiounn and Desvaux. They concluded that “The present data based on ultrasonographic bladder monitoring and biochemical analyses indicate that squirting is essentially the involuntary emission of urine during sexual activity, although a marginal contribution of prostatic secretions to the emitted fluid often exists.” [emphasis mine]

    And there they leave it. They offer no explanation for why female ejaculate contains the same chemical marker as male ejaculate (prostatic-specific antigen or PSA), nor why it occurs in female ejaculate but not in female urine.

    In contrast, the 2007 research results of Wimpissinger, Stifter, Grin and Stackl found that, biochemically, “the fluid emitted during orgasm showed all the parameters found in prostate plasma in contrast to the values measured in voided urine.” What that means is that female ejaculate is very similar in chemical composition to male ejaculate. It does not resemble urine. Further they conclude that their data “. . . underline[s] the concept of the female prostate both as an organ itself and as the source of female ejaculation.”

    In all fairness to the 2014 research, however, we do need an explanation for why the women in their study emptied their bladders prior to ejaculation only to have their bladders quickly fill again during sexual stimulation. Although the concept is still controversial, some have advanced the theory that copious amounts of female ejaculate are stored in the bladder via something referred to as retrograde ejaculation. Female Ejaculation expert, Deborah Sundahl, refers to this in her book “Female Ejaculation and The G-Spot.” It would be wonderful if the next bit of research into female ejaculation focused on this. It seems quite plausible and could be dependent upon the size, shape and position of the female prostate, all of which varies in women.

    So who should you believe?

    I strongly recommend that you believe your own body.

    Why? Because I didn’t. And not trusting the wisdom of my body brought me a lot of emotional confusion and pain as a young woman.

    Ejaculation came to me naturally. I had never heard of it but I had never heard it was pee, either. So I assumed all women did it and it was a normal part of female sexuality. Then I read a stupid response to a reader’s letter in Penthouse forum. The reader wanted to know why she was expelling large quantities of an unfamiliar liquid at the moment of orgasm. And the Penthouse “expert” replied that the reader was “incontinent” and should seek medical help for her “condition.”

    I was horrified. Had I been wetting the bed all this time? The shame overcame me and I resolved never to do that again. But I couldn’t figure out how to have an orgasm without ejaculating. Since shame had a lot of power over me at that time, I betrayed my own body’s truth and my need for pleasure and fulfillment. Instead I resorted to having sex which left me devoid of orgasms. It is embarrassing to admit that now, all these years later. But there are women doing the same thing today.
    Today I know better. And fortunately you can benefit from the experience and expertise of women like me, who know better. There will always be research which conflicts with other research and if we allow that to veto our personal experiences – our personal truth – then we are abdicating one of the most important roles we have in this life: that of showing up as our own unique self!

    If you don’t ejaculate, please don’t try to “measure up” and “compete” with some imaginary sexual standard. One reason female sexual pleasure is so controversial is because many of us are afraid we are doing it “wrong.” We crave confirmation that we are “normal.” Well regardless of whether your orgasms are dry or soaking the whole bed, you ARE normal!

    Love yourself. Love your body. And please have a very moist Valentine’s Day whether that moisture comes from your saliva, your vaginal secretions, your breast milk or your ejaculate. Your female body is a marvelous gift built for pleasure. Celebrate that in all the ways which are unique to you!

     


    Image courtesy of Shutterstock
    Have an amazing experience or tips you like to share on SimplySxy?  Drop us an email at editorial@SimplySxy.com!

     

  • Five Ways to Take Your Sex Life to the Next Level

    Five Ways to Take Your Sex Life to the Next Level

    Does your sex life fulfill ALL of your fantasies? Are you enjoying the best sex of your life? Or is there something more you dream of and wish for?

    No matter how awesome the sex you are currently having, there is the possibility for more. But more what?

    As a sexologist and sex educator, a lot of people want me to help them improve their sex lives. Many of those people imagine that I will tell them about a new pill, potion or position. It seems everyone wants a quick fix – something which will magically transform boredom and routine into a thrilling joy ride of coital bliss. And sometimes those pills, potions and positions can accomplish just that – for the short term.

    But eventually, even new thrills can become empty and boring. And predictably, the search usually resumes for something new and exciting to fulfill our fantasies of what sex should be like.

    Does this mean we are doomed to a life of uninspired sexual routine or, conversely, the endless pursuit of one momentary sexual high after another?

    No. It all depends upon the erotic path you choose.

    If you are willing to invest as much time and effort in your sex life as you do in your favorite sport or hobby, sex can be catapulted into a high art form which has the potential to exceed your wildest dreams.

    But be forewarned that the price of admission into this rarefied sexual reality can be more than some are willing to pay.

    Do I have your attention? Then by all means, read on . . .

    Sex, like much of the rest of life, is shaped by our intentions as well as our technique. If your approach toward sex is oriented to simply having fun, then your sexual experiences will tend to be more superficial than heart centered.

    But if you combine your sexuality with your spirituality, you can open erotic doors which transcend the mundane and literally launch you into a world defined by other dimensions.

    Although an erotic journey of this nature can involve a variety of teachings and practices, I have outlined five of the most basic elements designed to take your sex to the next level:

    1. Perfect Your Touch

    You can touch something or you can touch your own desire. When you allow your hands and your finger tips to find their pleasure, your touch will naturally create pleasure in the person you are touching. Shift your focus from how you are touching and how you imagine your lover feels and allow the pure joy of touching to excite your senses.

    The energy in your body radiates past the confines of your skin. Learn to sense this energy by holding the palms of your hands about a half inch to an inch apart and gently push at the space in between your hands. Notice how it feels when your hands come close to each other and how it feels as they move away. Can you feel the energy generated by the palms of your hands? This is what you want to touch your lover with. You want to learn to direct that energy so that your touch extends past your fingertips.

    2. Master Your Breath

    Everyone breathes deeper and more frequently when they are sexually aroused. But unfortunately, many of us have learned to hold our breath when we orgasm. For some, holding the breath seemed like a wise way to avoid making noise and getting “caught” masturbating or having sex when we were younger. It can take some practice to unlearn this habit. But it is important that you allow yourself to breathe while you orgasm if you want to take your sexual pleasure to the next level. If you learn to breathe during your arousal and through your orgasms, you may be surprised how receptive your body is to continued arousal and multiple orgasms.

    Conscious breathing exercises including some yoga practices and meditation techniques are an excellent way to master the art of breathing yourself to an ecstatic state of being. When you know how to raise your sexual excitement with your breath, your ability to experience pleasure is enlarged. Plus another benefit is an increased ability to connect with another person intimately. The breath unleashes emotions and when we breathe deeply, we feel our emotions more intensely. Allowing these emotions to surface during sex creates a more intense sexual and emotional sharing.