Tag: Lanae St John

  • What To Do If Your Child Has Been Exposed To Porn

    What To Do If Your Child Has Been Exposed To Porn

    Q: Is there a video or other resource available to give age-appropriate information to children who have been prematurely exposed to it and why it is not a good thing to view porn?

    There is. I have written a book about that same subject and it is in the process of finding a publisher. I also have an online webinar that I am preparing. Meanwhile, I will share with you the main three points I advise parents to keep in mind in such situations:

    1. Breathe

    If your child has seen adult content, the first thing to do is BREATHE. Stay calm. Don’t do more harm by freaking out. Think of it this way: Just like when your toddler falls, it is best to stay cool. A toddler sometimes seeks out their parent to gauge how severe the fall was; they can register it from the look on your face or the pitch of your voice. You take it seriously, and by staying calm, your child is assured that you can handle the situation.

    Now is not the time to go into questions like “who showed you this” and “why did you do this” or “what were you thinking”. This will not help the child process what happened. You can deal with these questions later if you then still believe that it is important. Also, do not get hyper and have your voice go to the range that only dogs can hear. That is confusing and not helpful.

    1. Ask

    Ask your child what they felt and thought. Most likely your child was grossed out by what they saw. You can start by validating that – lots of the porn or adult content that is available is strange even to adults. Imagine if you are seeing it for the first time!

    If you do not know where to start, then the easiest thing to do is to ask your child what they already know. Often this includes some misconceptions you can simply correct (like “the man pees inside the woman”).

    You can also ask what they were looking for – sometimes children stumble on it unknowingly, other times they know exactly what they want to see. Maybe your child knows about sex already. Maybe they are older and are already starting to think about sex. Maybe they are considering to have sex for the first time. Asking allows you to respond at your child’s maturity level.

    1. Share

    It is crucial to communicate to your children of any age that searching the web (specifically searching for porn content) is NOT the best idea when looking for sex education. Porn is terrible sex education; it is not even real sex! Just like a romantic comedy, porn is someone else’s fantasy put on film. It is created for adults and does not portray sex in a realistic way.

    Another important item is to share that “there are things you can’t unsee.” You can relate to something they were scared or affected by and ask them if they wished they hadn’t been exposed to it in the first place (for me it was the movie “Alien”).

    Also, you can share that viewing porn is not good when you are not ready for it. A child does not know how to process it, especially when no one around will talk about sexuality. I’ve heard people use the excuse that generally telling kids about sex “breaches the firewall of innocence.” I argue that NOT telling a child about sex keeps them ignorant about a very basic human behavior, and this will lead to much confusion for the kid growing up and being exposed to other sexual behavior, imagery and concepts. There is a big difference between acknowledging and encouraging; I am only suggesting that you acknowledge sexuality.

    Make sure to follow up with real information about what sex is. Most parents look for age-appropriate information; the fact is all children are different. Even within the family, siblings can be vastly different in mental, emotional, and intellectual readiness for information about sexuality. Unless one knows your family history and background, relating specifics is tough. Information from books or sites will give a range of ages because there can be huge variance (e.g., first menstruation can be between ages 9 and 16 with an average of 12). I offer private coaching for parents to help relearn or reframe the information about sexuality that is useful and pertinent for your specific child.

    A Final Word

    Let me finish this post with a remark about the word “exposed”. There are worse things that kids are exposed to and some of these we do not think twice. Violence in cartoons for children comes to mind (e.g. Bugs Bunny and Road Runner). What does the depiction of violence do to our children long term, where characters repeatedly harm each other but suffer no real consequences? As a society we do not think about that very much. Yet, when it comes to sex and nudity we are petrified of perceived long-term consequences. Which one are you more likely to be exposed to again and again? Violence is more damaging in my mind than viewing (most) sex acts.

    Some of the adult content that is out there is scary and confusing and bizarre. The important point is to make porn viewing as much of a non-event as possible but also, enough of a lesson that children learn not to do it again. My bottom line is it is not the porn viewing that is ultimately so damaging – it is the reaction of the adults that can be problematic.

    If you want more information about private coaching, webinars, or my book when it becomes available, contact me at mamasutra@me.com

    Xxoo

    The MamaSutra


    This article has been republished with permission from Lanae St.John.
    Please visit Lanae St.John’s website  to view the original post and more of Lanae’s works.


    Featured image courtesy of Shutterstock.
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  • Training Bras, Tweens, and Breasts … Oh My!

    Training Bras, Tweens, and Breasts … Oh My!

    I’ve noticed; my baby is growing up!

    Well, this is no surprise really.  I’ve known for a while.  Little things keep happening … she gets pretty crabby, teary, ecstatic around the same time of the month as I do, her skin seems to be changing, I have noticed little blemishes on her face.  You know, the usual.

    But the other day, Marcia was sitting down on the couch wearing a lightweight, shirred top.  I looked over at her and noticed that she was starting to push through the top!  I swear I did a double take.  I felt like I wanted to squeal inside.  Later, I pulled her aside and told her what I noticed.  She had the hugest grin on her face.  So we sat down to discuss breast development and a little more about puberty.

    We have talked about the potential ramifications of wearing a bra.  We talked a bit about the taunting and teasing about bras and breasts that could happen at school.  I told both girls that when I first got a training bra some boys used to snap the strap.  It irritated me but I never said anything to them about how much it upset me.

    I also told them about the time during my freshman year in high school, a popular boy (class president, quarterback for the JV Football team, and dreamboat.  I’ll call him “B”) made a comment to me about my cheerleading sweater.  Back in those days, the letter on the sweater was stiff as a board, HUGE, and despite my seemingly early development, those changes slowed and I was pretty flat chested in high school.  At times, this stupid letter was concave!  Well, B came up to me and asked if I had a book in my sweater.  I was devastated. I didn’t have a response.  I held onto that embarrassment for 20 years!  I told my daughters about running into him at our 20 year class reunion.  I confronted him and said, “B?  Do you remember the time you asked if I had a book in my sweater?”  He said with a bit of sassiness, “No, but I wouldn’t be surprised if I said something like that.” I said to him, “Well, I’m here to tell you … (I held each of my breasts in my hands) they’re real and they’re spectacular”.  The two guys standing there with him did a sort of a back-of-the-hand-to-their-mouths-“oh shiiii” response.  B was humbled.  I was vindicated.  At hearing this story, my daughters were rolling on the floor laughing.  “MOM!  Did you REALLY??”  Yes.  Yes I did.

    Anyway, back to the kids.  We talked some more and I finally asked Marcia if she would be more comfortable with a bra and she got SO excited!  I told her we would go bra shopping after school.  She was literally so excited that she could not sleep that night.  It was like Christmas Eve!

    So today she has 3 new training bras.  And she is over the moon!

    I delight in having these conversations with my daughters.  I feel like they bring us closer together every day.  I want to share my experiences with my girls.  I’m sure they appreciate hearing how I felt, how I reacted, how I wished I would have reacted instead.  These things are situations they may or may not be able to use in their little lives but if it gives them the chance to think through how it was for someone else and gain a shred of wisdom from my experiences, then it’s 100% worth it.

    Do you recall what it was like with your first bra?  How did you feel?


    This article has been republished with permission from Lanae St.John.
    Please visit Lanae St.John’s website  to view the original post and more of Lanae’s works.


    Images courtesy of Shutterstock.
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