SimplySxy

Author: Sam Geuens

  • Top 3 Conditions Needed for a Good Sexual Experience

    Top 3 Conditions Needed for a Good Sexual Experience

    Necessary conditions for a good sexual experience. Promising title, no?

    Well, as things often go, you might just end up getting something else than what you were expecting, but not always for the worse.

    So what are the necessary conditions for a good sexual experience? Adequate levels of sexual desire for both participants? Being really aroused & wet? Having a (partner with) a larger than average penis? Orgasm(s)? Mood and lighting? Scented candles? Or perhaps Barry White?

    Taking this approach to such a general question would lead us nowhere. Why? Because there is no such thing as ‘the right way to sexually stimulate women or men’, just the right way to stimulate that particular woman or that single man. If we were to ask a 100 people what they would need to have a good sexual experience, we would wind up with a 100 personal sexual guide books. To make matters worse, each of them would almost be completely useless as a guide to a good sexual experience for any other person. At best, one could read each other’s guide as a source of inspiration. If you’re in a committed partner relationship, this might be an enlightening exercise for the both of you!

    So how then can we say something useful about the necessary conditions for having a pleasant sexual experience? This is done so by taking a broad approach. In sexological literature, you will find three conditions that have to be met to be able to have a good, pleasant, or satisfying sexual experience.

    1. An intact & functioning sexual system

    Sex, more specifically sexual arousability, requires certain areas of your brain sending signals traveling through several nerve bundles to various parts of your body and vice versa. If one of the links in this chain of information-sharing is malfunctioning, the entire system is put under stress, sometimes even making certain aspects of sexual experiences impossible. One’s nervous system, one’s endocrine system, one’s genitalia, one’s hands, lips, tongue, and also, one’s eyes, one’s nose, ears, and skin need to be intact and functioning, at least up to a certain level.

    In other words: one needs to be able to register internal and external sexual stimuli—fantasies or desires, seeing a beautiful man or woman, feeling someone lightly brush by your neck—and all internal systems and organs that play a part in the elicited sexual response need to be intact.

     2. Good sexual stimuli

    Ok. Let’s assume you have an intact & functioning sexual system.
    So you’re at home, sitting in your comfy chair attentively waiting for your sexual system to switch on.

    I hope your chair is really, really comfy …

    Every system has its start-up requirements. Our sexual system is no different. It needs an input of sexual stimuli to get going and keep going. As said, these stimuli can be both internal (like thoughts or fantasies) & external (like speech, touch, scents or just seeing someone you find attractive, hot, sexy). Both can do the trick equally well. Most people have a general idea of which stimuli are the most gratifying for themselves.

    For most of us happy enough to be in a partner relationship, we have the luck of having a large source of different types of stimuli at hand each day; our partner. He or she can be a source of sensual thoughts or fantasies, look really sexy dressing in the right way (or not at all) or he/she can simply light those scented candles you like so much.

    For most of us, with or without partner, potential stimuli are in abundance. Potential stimuli, because, even when you’re exposed to a potentially good sexual stimulus, you still have to see it in a sexual way. One has to allow oneself to interpret a stimulus sexually and to give sexual meaning and thus sexual value to a stimulus. For instance, let’s say for the sake of argument that seeing a woman naked serves as a good stimulus: So, it’s Sunday morning, you’ve slept in, you’re relaxed with nothing on your mind, you walk into the bathroom and there she is, naked, breasts in full sight, sitting on the water closet. This could still be a stimulating situation but that entirely depends on the meaning ascribed to what is seen. Do you see her as sitting there doing her business or do you see her as sitting there, naked? The latter could jumpstart one’s sexual system whereas the former would probably do just about the opposite.

    Hence, we need stimuli to get our sexual system going, but we have to see them as sexual stimuli first in order for them to have the desired effect.

    3. The right context

    So there you are. Stimuli in abundance. You’re really taking them up in a sexual way. You feel your sexual system warming up, creating a feeling that could develop into full blown sexual desire & arousal and …. you’re standing in the middle of a crowded town square / the baby just woke up and is wailing to be / there’s still loads of household work that need to be done/ you can’t help but think it wasn’t really good the last time.

    Even when all other conditions are just right and a pleasant sexual experience is a real possibility, you still need the right context for the situation to go forward in the desired way.

    When you feel your system’s started up and desire and arousal are building, the time and place have to be just right for you to be able to actually do something with those feelings. And again, not only do the time and place have to be right in a practical sense, you also have to feel that it’s a good time and place for sex. When your mind is elsewhere or occupied with non-sexual thoughts, even a potentially good context to act upon your desire could feel like it’s not really the ideal time or place for for some sexy time.

    As such, what’s the use of thinking about sex in this way? Well, knowing about these three conditions: a functioning sexual system, sexual stimuli, and the right context can help you to understand why your sexual partner sometimes doesn’t feel like having sex while you’re ready to go or vice versa. In addition, understanding why you or your partner behave in a certain way can help you to deal with certain tense and tricky situations, and most importantly, prevent frustration from building up.

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  • Let’s Talk About Sex!

    Let’s Talk About Sex!

    Suppose we did not have a head that is wired in a complicated manner. Maybe having sex would become more animal-like: totally natural, following a deeper underlying pattern, usually without problems. Suddenly, you see the fabulous tail of a male peacock or the irresistible sent of a female cat tickles your nostrils. It’s the right time of the year. You’re a mature animal. There are no rivals close by. Automatically, your level of arousal starts to rise. You do what you simply have to do: You approach your sexual partner directly, gracefully or carefully, depending on your species. Then you perform the right sexual actions.

    Copulation is a fact (after Jacques van Lankveld, Dutch psychotherapist & clinical sexologist).

    But for us human beings, sex doesn’t work that way, or does it?

    No. Apart from acting sexually (having sex in infinitely different ways and styles) and feeling sexually (experiencing sexual desire and sexual arousal) we tend to think about sex. We think about our actions. “Will he like it when I do this?” “Does she want me to do this?” “Will it turn him on or—god forbids—off?” We think about our feelings. “OK, he wants to have sex, that’s pretty clear, but do I really want to?” “I’ve been desiring her all day and now here she is but I’m exhausted from work …” And, worst of all, we think about our thoughts. “What would she think if she knew that my thoughts are on the football match later that evening while we were getting busy?” “What would he think if he knew I was wondering about that mysterious colleague who works in the accounting department?”

    Sex isn’t just a physical act combining two bodies in various ways. Sex is always much more than that, especially when we do our best to convince ourselves that it’s nothing more than just combining hands, lips, tongues, penis(es), vagina(s) … The bulk of people experiencing sexual problems and seeking professional don’t have purely physical difficulties in having sex. The origin of all sorts of problems are not only pertaining to sexual desire (difference in the desired sexual act or style; difference in the level of sexual desire … ) with sexual arousal and orgasm (difficulties getting or maintaining your erection/getting wet; either being unable to reach orgasm or just with a specific partner or in a specific situation; reaching orgasm much sooner then you feel comfortable about …), but also with one experiencing pain during sex or being unable to achieve penetration (with the penis or simply with a finger). This is most often, a combination of both physical, psychological and social factors. And every sexual problem will have an undesired impact on your self-image and self-confidence and/or—for those of us lucky to have partners—on your relationship.

    So why worry about all this if you’re just a fun loving sort of person who enjoys his own sexuality? The answer is simple: Don’t!

    Don’t worry. As long as you find yourself feeling good about the sex you have, not having a care in the world and enjoying it! Just know that when you have sex, there is more than the possibility of STD’s and HIV to think about. As for the other stuff, a condom won’t do you any good.

    Think about your own self image and your self confidence. Think about what you emotionally experience having sex. These elements are vital to have and to keep having sex in a way you can enjoy freely. So, just from time to time, ask yourself these two simple questions:

    When I have sex, do I feel like it & do I enjoy it?

    As long as you find yourself answering with a enthusiastic ‘YES!’ on both accounts, you should take the chance to experience your sexuality freely. If you find yourself doubting your answer; if you find yourself experiencing disturbing or negative thoughts or feelings while having sex, talk to someone about it. Talk to your partner, your best friend, your doctor, a therapist or a sexologist. The bottom line is that it is important to talk to someone about it! Don’t brush those negative thoughts under the carpet for they tend to come back with a vengeance—undesired consequences on your sex life.

    All most of us want is to live long, be happy and have a pleasant personal [and for some of us professional] sexual experience every now and then. So think about your sexual thoughts and feelings. For thoughts and emotions, apart from our bodies, are the true reasons why sex can be so enjoyable!

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