Fitness Trainer & Content Creator Patricia Gatus

I have always been into fitness, sports and an active lifestyle because I used to be a basketball varsity athlete in high school and college. My typical workouts include strength training, boxing, Muay Thai, yoga and pilates. I usually workout around 5-6 days per week.

Do you have any guilty pleasures when it comes to food?

My guilty pleasures are pizza, cookies and donuts! But because I practice flexible dieting and generally healthy eating, I don’t feel guilty when I eat these. I do it in moderation, just like how we should with all types of food.

How is your fashion style like and where do you love to shop from?

My style is laid-back, a little classy but trendy at times. I like wearing outfits that complement my body, which I work hard for in my training. I am not picky when it comes to stores. I can shop in thrift shops, department stores or branded ones too.

If you could change one thing about the world, what will it be?

I hope people will value nature and the whole ecosystem because the earth can survive without us, but us humans cannot survive without it.

Have you been in an embarrassing situation before that is funny now when looking back?

My most embarrassing moments came from instances where I let my emotions overrule my thinking. I think many women can relate to this. Haha!

Would you rather be able to taste colors or see smells?

See smells.

What turns you off on a date?

Cannot carry a conversation.

Thank you for taking the time to answer our questions Patricia. One question before we end, how do you define “sexy”?

Being sexy means that you fully accept all your flaws and weaknesses. It means that you are confident enough to have them in your life and still have the positivity to focus on all your strengths. It’s being able to roll with all the challenges in life and still come out with a smile in your face.

Follow the gorgeous Patricia Gatus on

Instagram: https://www.instagram.com/patriciagatus/

Facebook: https://www.facebook.com/patriciagatuspatgat

YouTube: https://www.youtube.com/PatriciaGatus

I always have my online fitness coaching up and running so feel free to send me an email or DM on Instagram to inquire.

Images courtesy of Patricia Gatus

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